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NUT-FREE, OIL-FREE VEGAN CHEESE SAUCE |Starch Solution Cheese Sauce | Cheese Sauce for weight loss 3 года назад


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NUT-FREE, OIL-FREE VEGAN CHEESE SAUCE |Starch Solution Cheese Sauce | Cheese Sauce for weight loss

A creamy vegan cheese sauce that is nut-free, oil-free, Starch Solution and Paleo compatible. Cheese Sauce Recipe: (makes 5 cups) In a blender, add the following ingredients: 1.5 cups of filtered water 1/2 cup of rolled oats. (I know it says 1 cup in the video but its wrong) 270g / (9oz) cauliflower (steamed for 6-8 minutes until soft) 1 whole roasted red pepper from jar (with the salt water brine, not oil) 1/2 cup - 1 cup nutritional yeast. (We use a full cup) 1 tsp smoked paprika 1/2 tsp white pepper 2 tsp garlic powder 2 tsp onion powder 1 tbsp white miso paste 2 tbsp tahini 2 tbsp lemon juice 1/2 cup unsweetened plant milk (we used ripple) Blend until smooth, about 2 minutes Pour and serve. Store in a glass container in fridge for up to 7 days --------------------------------------------------------------------------------------- Make sure to subscribe for more videos. https://bit.ly/2QfRgWa Buy the books right here: https://amzn.to/2W0Z29N The Starch Solution https://amzn.to/32r9Yl6 Mcdougall Plan for Maximum Weight Loss https://amzn.to/3ofJHio Fiber Fueled --------------------------------------------------------------------------------------- PBD Merch Site: https://teespring.com/stores/plant-ba... PBD Apron available at: https://partner.spreadshirt.com/shop-... Join the FB group   / plantbaseddads   --------------------------------------------------------------------------------- “As an Amazon Associate I earn from qualifying purchases.” What I am using in this video: https://amzn.to/35OmLQn Vitamix blender https://amzn.to/3bOZpxC Digital kitchen scale https://amzn.to/3ikS8XM Glass measuring cup set https://amzn.to/3io4gqQ Nutritional yeast --------------------------------------------------------------------------------------- My Favorite Vegan books and movies: https://amzn.to/2YB0y5U What the Health https://amzn.to/2SSIUVS How Not to Die https://amzn.to/2Gz782z The How Not to Die Cookbook https://amzn.to/2GDauld The China Study https://amzn.to/2Yrc57R Eat to Live --------------------------------------------------------------------------------- Patreon Page. *NEW**   / plantbaseddads   Product support/placement/sponsorship: [email protected] #thestarchsolution #veganweightloss #potatodiet --------------------------------------------------------------------------------- Cheese Sauce Recipe: (makes 5 cups) In a blender, add the following ingredients: 1.5 cups of filtered water 1/2 cup of rolled oats 270g/ 1/2 head of medium sized of cauliflower (steamed for 6-8 minutes until soft) 1 whole roasted red pepper from jar (with the salt water brine, not oil) 1/2 cup - 1 cup nutritional yeast. (We use a full cup) 1 tsp smoked paprika 1/2 tsp white pepper 2 tsp garlic powder 2 tsp onion powder 1 tbsp white miso paste 2 tbsp tahini 2 tbsp lemon juice 1/2 cup unsweetened plant milk (we used ripple) Blend until smooth, about 2 minutes Pour and serve. Store in a glass container in fridge for up to 7 days ------------------------------------------------------------------------- Link to Cooking With Plant's original recipe for this sauce:    • Nut Free Vegan Cheese Sauce Recipe!   --------------------------------------------------------------------------------- Instagram:   / plantbaseddads   Facebook:   / plantbaseddads   Twitter:   / plantbaseddads   We are on a journey of health for ourselves and our family, and we hope to use this channel to keep ourselves accountable, teach others how to cook and prepare great plant based meals and come up with some great kids meals for our son too. Come and join us.

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