Скачать с ютуб Seated Exercises for people with Parkinson's disease в хорошем качестве

Seated Exercises for people with Parkinson's disease

You don't have to run 30 miles and deadlift a Dodge to get a good workout. You don't even have to stand up! PWR! Moves - exercises specifically designed to fight Parkinson's. They will help improve your strength and range of motion with BIG functional exercises that target multiple symptoms of Parkinson's. We combine the PWR! Moves with some core strengthening exercises and then round it out with some basic strength training for a big circuit of AWESOME! You will need a sturdy chair and some hand weights. LIKE AND SUBSCRIBE for more workouts like this, blogs packed with tips and tricks about living with Parkinson's and the support you need to keep going. This. Stuff. WORKS.