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Jake discusses alters within Dissociative Identity Disorder and whether or not they can have birthdays! --- ⚠️ Trigger/Content warning ⚠️ no common triggers involved ===Whilst we may give self-help tips and advice, we are not a replacement for any mental health professional=== 🎶 Love the music? All music was created by Jake’s actor, Will. 🎶 Check out more &/or commission at: 🎶 / willsidsmith 🎶 Instagram: @willsidsmith --- ★ Resources: ★ ☆ --- 🧩🧩🧩 --- ★ We're big advocates of self-care and self-help: ★ ☆ If you'd like to speak to a licensed counsellor/therapist online, we have a BetterHelp link: https://betterhelp.com/multiplicity ☆ Free online listening services are also available: https://www.7cups.com ★ If you're in need to find a therapist/DID specialist, try: ★ ☆ UK: https://support.pods-online.org.uk/fi... ☆ International: https://isstd.connectedcommunity.org/... ★ If you're experiencing a crisis, please reach out to your local Mental Health Professional, or call your emergency services. ★ You could also try Crisis helplines such as The Samaritans: ☆ US SAMARITANS: 1 (800) 273-TALK ☆ UK SAMARITANS: 116 123 or call NHS Direct on 111 for advice ★ Social Media: ★ ☆ Facebook: / multiplicity. . ☆ Instagram: / multiplicit. . ☆ Twitter: / multiplicityand ☆ Tumblr: / www ☆ Tumblr (the alters): / www ★ And if you'd like to support us further...?: ★ ☆ Become a super-duper Patron!: / multiplicityandme ☆ You could buy us a coffee!: https://ko-fi.com/multiplicityandme ☆ Prefer to send an Amazon gift? Here's our Wishlist: http://amzn.eu/ixnmvek ★ Or, if you'd like to send us your letters?: ★ ☆ P.O. Box: [alters name if wanted @] MultiplicityAndMe PO BOX 141 Cwmbran NP449DG Wales, UK --- 🧩🧩🧩 --- ★ We are not affiliated to all links, but we only endorse sites we trust. ★ -- 🧩🧩🧩 --- #dissociativeidentitydisorder #mentalhealth #psychology ☆ ☆ ☆