Скачать с ютуб Aerial Fitness 10 MIN UPPER BODY Workout 🔥 | aerial practice в хорошем качестве

Aerial Fitness 10 MIN UPPER BODY Workout 🔥 | aerial practice

Eunice shares with you her 10 MIN Aerial fitness UPPER BODY routine. There are 10 exercises, 30 seconds each, twice through. 0:13 Exercise 1 Step to stand 0:55 Exercise 2 Pull up hold 1:34 Exercise 3 Hand reach 2:09 Exercise 4 Reverse - single leg hold 2:46 Exercise 5 Seated pull up 3:22 Exercise 6 Plank 3:58 Exercise 7 Standing pull 4:34 Exercise 8 Tricep push 5:21 Exercise 9 Plank pull 5:58 Exercise 10 Seated climb ============================= Buy exercise Mat (US): https://amzn.to/2Y3cj2P Buy Aerial Hammock set (US): https://amzn.to/36N7QF8 https://amzn.to/3dnRPbo ============================= More for Aerial Hammock Dance:    • AERIAL SLING HOW-TO   More Aerial Fitness:    • Aerial Fitness [Hammock]   Want to see more Eunice's practice? SUBSCRIBE & SHARE to spread the LOVE ❤️ ----------------------------------------------------------------------------------------------------------------------- Practice and grow together: 📷Tag Eunice to share your progress:   / eunicelisc   📝Get free practice tips directly to your inbox, sign up at http://aerialpractice.com/ 👨👩👦👦Join the community to share your practice & struggles 🔗REDDIT:   / aerialpractice   ----------------------------------------------------------------------------------------------------------------------- Music Credit: https://www.free-stock-music.com/ Training vlog 36 #aerialfitness #aerialupperbody #aerialhammockconditioning