Скачать с ютуб Aerial Fitness 10 MIN FULL BODY Workout (Hammock Conditioning) в хорошем качестве

Aerial Fitness 10 MIN FULL BODY Workout (Hammock Conditioning)

Eunice shares with you her 10 MIN Aerial fitness FULL BODY routine. There are 10 exercises, 30 seconds each, twice through. Exercise 1 Jump Squat Exercise 2 Supported Squat Exercise 3 Aerial Bridge Exercise 4 Bridge Kick Exercise 5 Hammock stand Exercise 6 Supported lunge Exercise 7 Plank crunches Exercise 8 Plank steps Exercise 9 Inverted Pull Up Exercise 10 Superman balance More for Aerial Hammock Dance:    • AERIAL SLING HOW-TO   More Aerial Fitness:    • Aerial Fitness [Hammock]   Want to see more Eunice's practice? SUBSCRIBE & SHARE to spread the LOVE ❤️ ----------------------------------------------------------------------------------------------------------------------- Practice and grow together: 📷Tag Eunice to share your progress:   / eunicelisc   📝Get free practice tips directly to your inbox, sign up at http://aerialpractice.com/ 👨👩👦👦Join the community to share your practice & struggles 🔗REDDIT:   / aerialpractice   ----------------------------------------------------------------------------------------------------------------------- Music Credit: https://www.free-stock-music.com Training vlog 28 - #aerialfitness #aerialfullbody #hammockconditioning