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Bharatanatyam | The Science of Aramandi Explained | 2020

☼ CLICK SUBSCRIBE for videos on Bharatanatyam & Fitness Tips !! Here is a humble attempt to demystify Aramandi and discuss the stigmas attached to it. This video talks about Aramandi with reference to traditional texts. It also helps to assess and understand the structure of one’s body parts or physical restrictions one might face while performing Aramandi and includes tips to train one's body to improve Aramandi. Routines Mentioned in the Video : =========================== Leg strengthening -    • Bharatanatyam | Leg exercises to impr...   Hip openers for Turnout & Aramandi -    • Bharatanatyam | Hip openers for Turno...   Ankle strengthening -    • Bharatanatyam | Ankle Strengthening f...   Core stability -    • Bharatanatyam | Improve Core Strength...   What does it mean to hold the core -    • Bharatanatyam | Improve Core Strength...   In this Video : =========== Introduction - 0:00 What is Aramandi ? - 1:15 Concept of Mandala - 2:23 What body parts contribute to Aramandi ? - 4:25 How to workaround the problems to achieve better Aramandi ? - 6:42 #araimandi #aramandi #bharatanatyam #bharatanatyamdance #natyashastra ✦ CONNECT WITH ME ✦ Instagram -   / pratibha_kini   Facebook -   / pratibha.kini.1   GEAR I USE FOR MY VIDEOS : ======================= 4K Camera Oppo Reno 10x Zoom on Amazon - https://amzn.to/3gna4iv Type-C to 3.5mm Convertor - https://amzn.to/34qMbU4 Rode Wireless GO Microphone on Amazon - https://amzn.to/3hYVA8V Cheap Alternate Mic - https://amzn.to/32g9Wvv Cheap Shotgun Mic - https://amzn.to/3gm8QDv Best TWS Earphones for Audio Monitor - https://amzn.to/2ElYMgC Best TWS Earphones for my Workshops - https://amzn.to/31jPZ7C Reliable External Storage - https://amzn.to/2YuoiaC Vanguard Pistol Grip Tripod on Amazon - https://amzn.to/2Pfs5mT Best Mini Tripod - https://amzn.to/3j1seXW Cheap Useful Mini Tripod - https://amzn.to/3jceFoZ Phone Mount on Amazon - https://amzn.to/39QYtFS Powerbank for Phone - https://amzn.to/34olcZh Gimbal Stabilizer Zhiyun Crane M2 on Amazon - https://amzn.to/3i3B0o7 Portable Speakers for my dance practice shoots - https://amzn.to/2FFVzZF ________________________ Some of the links above are affiliate links, where I earn a small commission if you click on the link and purchase an item. You are not obligated to do so, but it does me help fund these videos in hopes of bringing value to you! For sponsorship and collaboration, you can email me here: [email protected] ________________________ ♬ MUSIC CREDITS ♬ ================= Sappheiros - Reflection    / @sappheiros