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Stop Chasing Methods! The Hidden Truth Behind Effective Training Systems in AFL

Are You Prioritizing the Right Approach in Your Training Plans? 🏉💪 In this episode, Andrew Murphy, Sport Science Coordinator and Rehab Coach at GWS, dives deep into the crucial difference between understanding training systems and getting caught up in the latest training methods. Discover why focusing on the bigger picture—your system—leads to more consistent and effective results in AFL programs. What You’ll Learn: • The pitfalls of prioritizing methods over systems in athlete development • How successful coaches design robust training systems that adapt to any method • Real-life examples from GWS on optimizing performance through strategic systems If you’re an AFL strength & conditioning coach looking to level up your coaching philosophy, this episode is a must-listen! Ready to enhance your coaching? Uncover the strategies to build a thriving online platform and break free from time-for-money limitations. 🚀 👉 Book a FREE Coaching Discovery Call: https://calendly.com/plp2

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