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Building Elite Performance: Strength & Conditioning with Tim Mosey

🎙️ LIVE EPISODE: Building Elite Performance for AFL Staff & Footballers with Tim Mosey 🎙️ Join us on Monday, October 21st at 10 AM AEST for a special live episode of the High-Performance Podcast! In this episode, we're thrilled to welcome Tim Mosey, a leading expert in strength & conditioning, to dive deep into what it takes to build elite-level performance in Rugby athletes. Tim will be sharing his expert insights on: Developing strength & conditioning programs for professional field-based teams Key strategies for maximizing athletic performance Tailored training techniques for footballers Recovery, injury prevention, and long-term athlete development Whether you're part of a performance coaching staff, an athlete, or simply passionate about performance training, this episode is packed with valuable tips to elevate your game. Don't miss out! Tune in live and bring your questions! 📅 Date: Monday, October 21st ⏰ Time: 10 AM AEST 📍 Where: Right here on the High-Performance Podcast YouTube channel Make sure to hit Subscribe and turn on the notification bell 🔔 to get alerted when we go live! #AFL #StrengthAndConditioning #AthletePerformance #TimMosey #EliteTraining #HighPerformancePodcast #LivePodcast #FootballTraining #SportsScience #AthleteDevelopment