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Digestive Enzymes--Do we need them?

Digestive Enzymes--Do we need them? Digestive enzymes help your body to breakdown foods. Amylases: breakdown carbohydrates, sugars and starches Lipases: help to breakdown fats Proteases: help to breakdown protein Sucrases: sucrose Lactases: lactose in dairy DPP IV-gluten and dairy *Pancreas---produces and releases amylase, lipase and protease into the small intestine **Digestive enzymes can be reabsorbed and recycled by the pancreas *Mouth produces amylase and lipase *Stomach: protease Thought and smell of food starts the process of digestion by releasing of amylase and lipase in the saliva, increase pepsin and hydrochloric acid for assistance of protein digestion in the stomach and the pancreas release of amylase, lipase and protease. Animal based: porcine and bovine Digestive enzymes plant based: Papaya and pineapples contain a natural enzyme called Papain and Bromelain, respectively.--helps breakdown protein Foods with enzymes Kiwis-actinidin for protein breakdown Mangos-amylases Bananas-amylases and glucosidase Raw honey--diastase, amylase, invertase and protease Avocado-lipase Sauerkraut/kimchi-fermented food contain probiotics and digestive enzymes Miso--lactases, lipases, proteases and amylases Ginger--digestive enzyme zingibain, which is a protease Kefir-fermented milk-breakdown lactose Gallstones, cystic fibrosis, autoimmune conditions, pancreatitis, smoking, alcohol, stress, antacid overuse. Signs of enzyme deficiency: constipation, diarrhea, cramps, dyspepsia, gas and bloating, weight gain and weight loss Synergistic effects of enzymes Other considerations: betaine HCL, pepsin, ox bile, ginger peppermint, dandelion root cofactors: B-vitamins, minerals **Lemon juice, papaya seeds, chewing ginger, pineapple, celery juice **Need correct pH in the stomach to trigger enzymes. Temperature triggers enzymes and some enzymes are more tolerant to heat. https://www.eurekaselect.com/article/... https://onlinelibrary.wiley.com/doi/1... https://rnd.edpsciences.org/articles/... https://journals.physiology.org/doi/f... https://link.springer.com/article/10.... https://pubmed.ncbi.nlm.nih.gov/31334... https://link.springer.com/chapter/10.... https://pubmed.ncbi.nlm.nih.gov/19152... https://www.sciencedirect.com/science... https://www.jandonline.org/article/S0... https://link.springer.com/article/10.... https://journals.physiology.org/doi/f... https://www.ncbi.nlm.nih.gov/books/NB... https://journals.physiology.org/doi/f... https://pubmed.ncbi.nlm.nih.gov/31334... https://pubmed.ncbi.nlm.nih.gov/19152... https://www.liebertpub.com/doi/10.108... Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc. www.DrJinSung.com   / drjinwsung   Office Contact 978 688-6999 www.drjinsung.com SEARCH on Dr. Sung's Online Store----https://us.fullscript.com/welcome/drj... Bromelain Plus CLA™Biotics Research Digestzymes-Designs for Health Vegetarian--Digestive Enzymes Ultra Pure Encapsulations Plant Enzymes-NOW Foods DPP-IV Gluten Manager-Integrative Therapeutics Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung. The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.