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తల్లి పాలు పెరగాలంటే ఈ ఫుడ్‌ తింటే చాలు || Food To Increase Mother's Milk For Baby | HFC

Food For Mother Milk Production: Today in this video Dr. Swapna chekuri explains how to increase breast milk? (Foods to increase breast milk) This is going to give very important information. It often happens that the new mother is delivered and when she tries for feeding, she is not able to feed properly, because the milk secretion is not as much as it should. . Then the mother has the same question that "How to increase breast milk and what should we eat for this? The milk secretion of the mother is largely dependent on the latch of the child (holding on the breast of the child). Along with that, it also depends on how many times the mother feeds and for how long. If there is more milk secretion then it negatively impacts lactation. There is a question in the mind of all new mothers that what to eat or drink, due to which their milk production is good. Foods to increase breast milk / Diet for breastfeeding mother Eat natural, home-cooked food and eat food known to be galactogogues. Galactogogues are substances that naturally increase milk production. These things should be taken in your diet in the first 6 months. Galactagogues food Fenugreek seed - This one to two teaspoon is to be taken twice a day. -soil /dill / shepu -Carrom seeds / Ajwain -garlic / garlic -Poppy seeds / khus khus -milk/milk, buttermilk or curd (200-250 ml once a day) Bajra, gum, fennel seeds or halim seeds should be taken, all these things keep the energy of the mother. Moringa leaves / drumstick leaves should also be consumed as it is a very good source of Galactagogues. You can take it as a green leafy vegetable and if it is not available near you, then you can also take it in powder. Milk production remains good even by consuming more liquids. Many mothers worry that they are not producing enough breastmilk and want to increase breastmilk supply. There are various foods which are known to help increase breastmilk supply. Here are ten of those. Most of these foods have been used for ages to boost breastmilk supply and a lot of women swear by them. Consuming lactogenic foods will not only boost the nursing mother's immunity but also help in producing an adequate amount of breastmilk required for the infant. Meditation and exercise are some other activities that you can carry out along with eating these foods for the best results. If you Want to meet your baby's breastfeeding requirements? Watch this video to find out the Best Foods to Increase Breast Milk. These foods will positively affect the quality and quantity of your breastmilk supply. Hyderabad Fertility Center is committed to offer world-class IVF solutions to couples at affordable price. Hyderabad Women & Fertility Centre(HFC) is the among the largest Fertility Treatment providers in Hyderabad,India. HFC aims to bring advanced Assisted Reproductive Technology (ART) to Hyderabad.These days significant rise in the number of Couples opting for Infertility Treatments, the numbers are still abysmally low compared to the couples actually requiring medical treatment. One of the major reason is lack of awareness amongst the public about the basicsthat infertility is a disease that needs to be addressed medically. Hyderabad Women & Fertility Centre(HFC) was launched with the commitment to offer standardised Infertility Treatment in Hyderabad.We offer Treatments like IUI Treatment IVF Treatment ICSI Treatment Andrology Assisted Hatching Blastocyst Culture Endoscopy Freezing & Vitrification #BestFertilityCenterInVijayawada #BestFertilityCenterInvizag #BestFertilityCenterInChennai #BestFertilityCenterInBangalore #Infertility #Dr.SwapnaChekuri #HyderabadFertility ---------------------------------------------------------------------------------------------------- For Latest Updates on Infertility Issues ☛ Visit our Official Website: https://www.hyderabadfertility.com/ ☛ Subscribe for Latest Updates- https://bit.ly/2GNDgzv ☛ Like us :   / hyderabadfertility   ---------------------------------------------------------------------------------------------------- For Treatment Contact : 093979 73737