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డెలివరీ తర్వాత ఇవి తింటేనే తల్లికి,బిడ్డకు మంచిది | Diet Plan For Mothers After Delivery | HFC

Hi everyone, In this video, we discuss the post-delivery diet one mother has to follow. It's always better to consult a dietician or your gynecologist before starting postpartum care. This video is intended to raise awareness among new or modern mommies to decide about their postpartum care and routine. Routinely eating healthy foods throughout the day will maximize the little energy you probably have as a new mom. If you’re nursing, the quality of your milk stays pretty much the same no matter what you choose to eat. But there's a catch: When you aren't getting the needed nutrients from your diet, your body will provide them from your own stores. So make sure you get all the nutrients you and your baby need. It will benefit both of you. Food to eat after delivery includes Whole Sprouted Grains, Almonds, Bottle Gourd, Garlic, Fenugreek, Seeds, Cumin Seeds, Sesame Seeds, Green Vegetables and Fresh Fruits, Finger Millet Oats, Dal, Edible Gum, Carom Seeds, Turmeric, Panjeeri, Ginger, Eggs, Salmon, Lean Meat. What food should avoid after delivery? Caffeine: Drink more than 3 cups (24 ounces) of coffee or soda a day, and you can upset your baby's sleep. Some fish: Swordfish, shark, king mackerel, and tilefish are high in mercury, a toxin that is harmful to your baby, so avoid them Hyderabad Fertility Center is committed to offer world-class IVF solutions to couples at affordable price. Hyderabad Women & Fertility Centre(HFC) is the among the largest Fertility Treatment providers in Hyderabad,India. HFC aims to bring advanced Assisted Reproductive Technology (ART) to Hyderabad.These days significant rise in the number of Couples opting for Infertility Treatments, the numbers are still abysmally low compared to the couples actually requiring medical treatment. One of the major reason is lack of awareness amongst the public about the basicsthat infertility is a disease that needs to be addressed medically. Hyderabad Women & Fertility Centre(HFC) was launched with the commitment to offer standardised Infertility Treatment in Hyderabad.We offer Treatments like IUI Treatment IVF Treatment ICSI Treatment Andrology Assisted Hatching Blastocyst Culture Endoscopy Freezing & Vitrification #Infertility #Dr.SwapnaChekuri #HyderabadFertility ---------------------------------------------------------------------------------------------------- For Latest Updates on Infertility Issues ☛ Visit our Official Website: https://www.hyderabadfertility.com/ ☛ Subscribe for Latest Updates- https://bit.ly/2GNDgzv ☛ Like us :   / hyderabadfertility   ---------------------------------------------------------------------------------------------------- For Treatment Contact : 093979 73737