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MPRSSN Massage Gun: https://bit.ly/3bHlhbr Save $20! Use code strengthrunning at checkout. How to Foam Roll: http://bit.ly/2HOWDYG More product reviews: https://bit.ly/3f0ge7Z The MPRSSN massage gun is an affordable percussion massage tool that retails for about $190. It comes with a carrying case, charging cable, and four attachable massage heads for various types of massage and pressures. While a foam roller and a lacrosse ball are the cheapest methods for self-massage, they’re not nearly as fun. Plus, it can be hard to reach areas like the hamstrings and hips. But a massage device like the MPRSSN massage gun makes it much easier. Don’t forget to use code strengthrunning to save $20 here: https://bit.ly/3bHlhbr Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the founder of Strength Running (one of the web's most popular running blogs and coaching businesses). A member of the Greatist Expert Network, he's also the 2017 Men's Running Magazine's Influencer of the Year and a contributor to Competitor Magazine, Active, Runner's World, Lifehacker, and other major media. Visit https://strengthrunning.com/ to learn more about barefoot running, getting faster, injury preventing, and lifting for speed. Twitter: / jasonfitz1 Instagram: / jasonfitz1 Facebook: / strengthrunning