Скачать с ютуб THE MASSAGE GUN | what does it do, the benefits and use for runners & is it worth the money? в хорошем качестве

THE MASSAGE GUN | what does it do, the benefits and use for runners & is it worth the money?

Today's video is all about the massage gun! I go into detail about what it does, the benefits and use for runners, and is it actually worth the money? Massage guns can get pretty pricy (though there are cheaper options for sure!) and it can be hard to know if they are worth it. I cover when I personally use it is and how I use the different heads that came with my massage gun. While I am not promoting one massage gun over the other, I am simply going over reasons that runners might want to add this to their recovery toolbox. Happy running and enjoy! ✩MASSAGE GUNS MENTIONED IN VIDEO: Premvida: https://www.blacktoerunning.com/produ... Hypervolt: https://www.donjoyperformance.com/hyp... Muscle Massage Gun (the one I currently own): https://www.amazon.ca/gp/product/B085... ✩ VIDEOS MENTIONED: ￮ R8 ROLLER:    • R8 ROLLER BY ROLL RECOVERY | What is ...   ￮ THE FOAM ROLLER:    • THE FOAM ROLLER | why it is an import...   ✩BUY MY RUNNING JOURNAL: Use this journal to keep track of your training and memories from your running training! https://www.etsy.com/ca/AmySpurrCaven... ✩FAVOURITE RUNNING GEAR: ￮ Garmin Forerunner 645 watch (I wear it almost 24/7!): https://amzn.to/36a08Gq ✩FOLLOW ME: Instagram: @amy.spurrcaveney Twitter: @amyspurrcaveney _ ✩ WATCH NEXT: ￮ Tips for Winter Running:    • TIPS FOR WINTER RUNNING | how to stay...   ￮ Top running podcasts and books of 2020:    • MY TOP RUNNING PODCASTS AND BOOKS 202...   ￮ Why Running Shoes Are Important:    • WHY RUNNING SHOES ARE IMPORTANT | and...   ￮ Safety for Runners:    • SAFETY FOR RUNNERS | Tips to help kee...   ￮ Run Clubs: why they can benefit every runner!:    • TOP REASONS TO JOIN A RUN CLUB | why ...   ￮ What I ate the week before my (virtual) marathon:    • WHAT I ATE THE WEEK BEFORE MY (VIRTUA...   ￮ Running past your 50’s with Peter Suckling:    • RUNNING PAST YOUR 50s with Peter Suck...   ￮ Virtual Running Races:    • VIRTUAL RUNNING RACES | what are they...   ￮ Bullet Journal for Runners:    • BULLET JOURNAL FOR RUNNERS - Journal ...   ￮ Running Form Basics:    • RUNNING FORM BASICS | my top 3 tips t...   ￮ Strength Training for Runners:    • STRENGTH TRAINING FOR RUNNERS | 6 bas...   ￮ How To Recover for Runners:    • HOW TO RECOVER FOR RUNNERS | refuelli...   ￮ Running Drills, Activations & Stretches:    • RUNNING DRILLS, ACTIVATIONS & STRETCH...   ￮ Meal Planning & Food Ideas:    • MEAL PLANNING + FOOD IDEAS | from a m...   ￮ How To Start Running:    • HOW TO START RUNNING | for beginners ...   _ ✩ SERVICES I USE: ￮ Tube Buddy: Want your YouTube channel to grow faster? Check them out here: https://www.tubebuddy.com/amyspurrcav... ￮ Canva: Where I make my thumbnails: https://www.canva.com/join/wraps-garg... ￮ Epidemic Sound: Love all of their music and if you want to try it, use this link! https://www.epidemicsound.com/referra... Music by: 🎵 Golden - Vibe Tracks 🎵 Hot Coffee - Patrick Patrikios. 🎵 Fwends - Reed Mathis ✩ Want to join an amazing running club? Check out BlackToe Running!: https://www.blacktoerunning.com/ ✩ Want to learn the violin or need a violinist for a special event or wedding? Check out my website: http://www.amyspurrcaveney.com - DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you so much for your support!