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Investing in an Omni Gym Yoga Swing has been one of the best investments of my adult life. Having immersed myself in yoga after giving birth time my son I soon discovered that you could do yoga in the air. Meaning you recreate yoga poses and stretches whilst suspended in a yoga swing aka silks. I soon found The Yoga Studio in Campbell Ca., and fell in love with Aerial Yoga. Being suspended upside down is beneficial for many reasons. Besides letting all your organs including your skin relax you are helping your blood circulation and energy flow. This yoga swing also facilitates the most amazing stretch throughout your body including your hips. I am also training my body to do the splits and handstands in a very gentle yet effective manner. On top of all that I feel like I'm fulfilling my childhood dream of being part of the Cirque du Soleil ❤️ You can get the whole set up which includes a stand, hand, & feet straps OR a basic swing you can hang in your door frame. Check out what the Omni Yoga swing website below or in my Bio👌 https://www.yogaswings.com/ref/37/?ca...