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How my breakup led me to become the happiest I've ever been

Hi friends ♥️ Breakups are hard, and some are much harder than others. This particular breakup was a blessing for me because in a way it pushed me to change how I think, become more optimistic, and led me to become an even better version of myself - one that was happier than I had ever been before. I really believe we can either let tough situations bring us down and let ourselves dwell, or we can use them to learn and grow. Ultimately the choice is always ours, even if it doesn't feel like it at times. If you are currently going through a breakup, my heart goes out to you. My advice is to not run from the pain. Let yourself heal, focus on taking care of yourself and improving your relationship with yourself, and remember that you can always choose more empowering and optimistic things to believe. Just know it can make you stronger and help you quantum leap into an even better version of yourself. Want weekly tips and insights to help you step into the healthiest, happiest, most successful version of yourself? Join my newsletter: https://awesome-thinker-5184.ck.page/... TIMESTAMPS: 00:00 Turning pain into happiness 01:01 My breakup experience 02:06 Looking at my wounds 04:05 Prioritizing becoming my “future self” 05:12 Personal development rabbit hole 06:13 Prioritizing joy and gratitude 09:42 Improving my relationship with myself 13:15 What I’ve learned in the past 4 years Tags: breakup, how to heal from a breakup, how to get over a breakup, how to feel happier, how to get over a breakup, how to feel better, how to love yourself, change how you think, self improvement 📌 RESOURCES: Podcast - Living Your Potential on Apple and Spotify Instagram - @BriannaFrench_ Blog/Newsletter - briannafrenchcoaching.com Inquiries - [email protected]