Скачать с ютуб How to get yourself to WANT to put in effort в хорошем качестве

How to get yourself to WANT to put in effort

Becoming the version of yourself who is able to better regulate your behaviors and choices, do hard things, and follow through is absolutely possible. Gaining more discipline and motivation is a nuanced topic, but here's a take to help you think about things a little differently. In this video, I'm going to show you how to approach things more effectively and go over what will help you be someone who follows through and does the thing and seems like they have discipline. At the end of the video I have specific action steps for you to take as information so helpful but implementation is where the ✨magic✨ happens ;). 🌻 Subscribe, stick around, and learn how to change your life for the better, too ;). OH! and don't forget to blast the like button - it helps so much! Timestamps: 00:00 Intro 00:42 Your thoughts 02:49 Different forms of motivation 08:50 How you can better motivate yourself 13:52 Practicing these skills 15:00 Relationship with yourself 16:33 A different perspective 18:42 Review 20:00 Homework 📌 RESOURCES: Podcast - Living Your Potential on Apple and Spotify Instagram - @BriannaFrench_ Blog/Newsletter - briannafrenchcoaching.com Inquiries - [email protected] Tags - self-improvement, self-discipline, how to have more discipline, personal development, motivation, how to be more motivated, how to get yourself to do things, self-determination theory, psychology, the psychology of change, behavior change science, how to be healthier, how to change habits, level up your life, how to be self-led, becoming your best self, change your life, motivation, self-transformation