Скачать с ютуб Easy Baby Bok Choy Recipe в хорошем качестве

Easy Baby Bok Choy Recipe

Easy Baby Bok Choy Recipe Baby Bok Choy is hands down one of my favorite vegetables! It’s so tasty that I can’t believe it’s actually so good for you! Baby bok choy is packed with fiber, vitamins, minerals and other nutrients that make this the perfect healthy vegetable to incorporate into your diet! Ingredients Roughly 1 lb of Baby Bok Choy (3-4 baby boy choy) 2 tbsps of Sesame Oil 1/4 cup soy sauce Pinch of crushed red pepper Pinch of black sesame seeds, optional Directions Slice your baby Bok choy in half Rinse and dry Heat your oil in pan over medium high heat Add in your bok choy cut side down Cook for roughly 8 minutes until starting to caramelize (Stove tops and pan may vary so keep an eye on it.) Using tongs carefully flip over each bok choy Pour your sauce on top and add crushed red pepper Cook for 2 minutes and then flip Cook for another 2-3 minutes And then turn back over so they are cut side up Turn off heat Garnish with more crushed red pepper and sesame seeds Serve immediately To shop tools and cookware I use check out https://www.amazon.com/shop/msvegan