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Get Rid of a Headache in 5 Minutes | Headache Relief with Neck Massage | Headache Relief Massage This headache relief neck massage, stretches and exercises can help relieve headache pain caused by tension, stiffness, and tight muscles in the neck and shoulders. I’ve covered a common cause of headache, along with two pieces of advice for headaches. I have shown how to massage muscles that can give you headaches. This self-massage is very effective for this type of headache relief. Often the neck pain related headache is misdiagnosed as a migraine headache. There are many types of headaches. Headaches can come from your sinuses, it can be a migraine, a cluster headache, a tension headache, a pregnancy related headache. For this video, we are going to focus on headaches that come from your neck or technically called cervicogenic headaches, because they originate from your cervical spine. They can start from the joints and muscles in your neck, pass through the back of the head to the side of the head. They can radiate around the forehead, around your eyes, into your shoulder and sometimes a vague pain into the arm. These headaches are mostly on one side. Headaches can occur with pregnancy, high blood pressure, and other conditions, please see your doctor if you have other symptoms. If you are experiencing dizziness, nausea or vomiting, fever, please stop these stretches and consult your doctor. Massage Balls: https://amzn.to/2WuLIM9 Ice pack: https://amzn.to/2T3YE9T Instant Neck Pain Relief Stretches Exercises - 3 Ways on How to Fix a Stiff Neck • Stiff Neck Natural Remedies | Home Re... Website: https://www.drmo.co.uk/ Facebook: / dr.modc #headacherelief #headachehomeremedy #headacheduringpregnancy #headachesolution #headache #massage DISCLAIMER: The content (the video, description, links, and comments) is not intended to be a substitute for professional medical advice, diagnosis, or treatment plan and is intended for general education purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Always seek the advice of your doctor or healthcare professional with any questions you may have regarding a medical condition and before doing anything contained in this content. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this content. These exercises when done incorrectly won’t help, and may even worsen your symptoms. If your symptoms worse, STOP doing these exercises immediately and see your doctor. Dr. Mo is a registered member of the statutory body, the General Chiropractic Council in the UK, and the Scottish Chiropractic Association. He has accredited chiropractic qualifications to Master's level and uses a courtesy title of 'Dr' although holds no general medical qualification. Some of the product or services links I include might earn me affiliate commission if you purchased them with no extra charge to you. I only promote products or services that I have investigated and truly feel would be of value to you. Please note I have not been give any free products or services or anything else by these companies in exchange for mentioning them. https://www.pinterest.com/search/pins... https://www.pinterest.com/search/pins... #Headache #HeadacheRelief #HeadacheReliefMassage Get Rid of a Headache in 5 Minutes | Headache Relief with neck massage | Headache Relief Massage