Скачать с ютуб BEFORE THE BARBELL - Exercises to master and try before barbell training в хорошем качестве

BEFORE THE BARBELL - Exercises to master and try before barbell training

Ready to start strength training, but don’t know where to begin? Check out my FREE program, Before the Barbell, that will take you from gym newbie to confident lifter in 8-weeks. ✦  / beforethebarbell   ✦ I've been thinking about doing this video for forever! I hope this is helpful to our Strong Strong Friends who aren't quite there when it comes to barbell training. Barbells are heavy, can be intimidating, and tough to handle. This video will cover all the movements and movement patterns you need to master to get ready for some serious barbell training. If you're ready to start training now, then join me on Stronger by the Day! It's only $9.99 to join with no commitment necessary! Click here to join us today: https://www.strongstrongfriends.com/p... INSTAGRAM:   / megsquats   FACEBOOK:   / megsquats   Glute Bands: https://www.strongstrongsupply.com/pr... Wrist Wraps: https://www.strongstrongsupply.com/pr... Lifting Belt: https://www.strongstrongsupply.com/pr... SHOP MY MERCH + EQUIPMENT: https://www.strongstrongsupply.com ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• BUSINESS INQUIRIES: [email protected] ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• WATCH MY OTHER VIDEOS: Powerlifter Tries Weightlifting: http://bit.ly/2Bfr6ug My Transformation: http://bit.ly/2CNj7VO PLAYLIST FOR NEW POWERLIFTERS: http://bit.ly/2kvYmHz ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• SUBSCRIBE    / megsquats   ••••••••••••••••••••••••••••••••••••••••­­­•••••••••••