Скачать с ютуб How I Made Losing 40 lbs EASY (MY 6 FAVOURITE CHEAT CODES) в хорошем качестве

How I Made Losing 40 lbs EASY (MY 6 FAVOURITE CHEAT CODES)

For over a decade, I was stuck in the cycle of yo-yo dieting. Every New Year, I'd make a resolution to finally reach my goal weight, but by mid-year, I'd be back to square one. I felt like a failure and began to lose hope. But then, everything changed. I finally lost 40 pounds, got stronger, fitter, and became the healthiest version of myself I've ever been, even after having 2 kids!. How did I do it? It all came down to a few mindset shifts and these 6 cheat codes that made all the difference. The 10 cheat codes for making your goal a reality - Podcast Episode 👇 https://podcasts.apple.com/gb/podcast... 0:00 INTRO 5:25 - CHEAT 1 7:04 - CHEAT 2 9:19 - CHEAT 3 11:05 - CHEAT 4 12:16 - CHEAT 5 16:27 - CHEAT 6 Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-yo... You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇 https://fitwithplants.com/kickstarter... You'll learn 🧠 👉 The truth about weight loss 👉 How to eat more and burn fat 👉 What to eat and limit 👉 To create weight loss optimised meals 👉 To stop self-sabotage and get consistent 📚 Join the FREE mini course to kickstart your weight loss 👇 https://fitwithplants.com/kickstarter... 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com] Instagram ➔   / chelseamaecullen   Podcast - Lean with Plants ➔ https://podcasts.apple.com/nz/podcast...