Скачать с ютуб How to Keep Your PARENTS HEALTHY? в хорошем качестве

How to Keep Your PARENTS HEALTHY?

Join Free Yoga Challenge - https://habuild.yoga/free Join our WhatsApp Community: https://habuild.yoga/community Check out my last video: LEG PAIN Relief Exercise at Home -    • LEG PAIN Relief Exercise at Home | Da...   ------------------------------------------------------------------------------------------------ Videos you may like: 5 ANTI-AGEING Habits to look YOUNGER -    • 5 ANTI-AGEING Habits to look YOUNGER ...   How to Live LONGER & HEALTHIER? -    • How to Live LONGER & HEALTHIER? | 6 H...   Daily Exercise for BACK PAIN -    • Daily Exercise for BACK PAIN | 15-Min...   Daily KNEE-PAIN Exercises -    • Daily KNEE-PAIN Exercises | 15-Min Kn...   ------------------------------------------------------------------------------------------------ Do you ever look at your parents and wonder how you can keep them healthy and strong as they age? Seeing them thrive and stay active can be one of the most fulfilling experiences, and in today’s video, we’re going to show you exactly how to make that happen. From keeping them physically fit with a “movement mix” to ensuring their mental and emotional well-being, this video covers everything you need to help your parents live a happy and healthy life. In this video, you’ll learn practical tips on exercise routines suitable for their age, dietary adjustments for their nutritional needs, the importance of regular checkups, and even how to make your home safer for them. We’ll also explore ways to boost their mental agility with cognitive exercises, prevent memory decline, and keep them socially engaged and emotionally fulfilled. By the end of this video, you’ll have a step-by-step approach that covers physical, mental, and emotional care, helping you create a solid plan for your parents’ well-being. It’s time to support them just as they have supported us. Let’s dive in and make sure they age with strength, positivity, and joy! #parents #family #health #saurabhbothrayoga ------------------------------------------------------------------------------------------------ FOLLOW on other Socials for updates, events, and live sessions: HaBuild 🌐 Website: https://www.habuild.in 📸 Instagram:   / habuild.in   👤 Facebook:   / habuild   💬 WhatsApp Channel : https://swiy.co/HB-WhatAppChannel Follow Saurabh: 📸 Instagram:   / bothras_   💬 WhatsApp Channel : https://swiy.co/SB-WhatAppChannel 👤 Facebook:   / saurabh.bothra0   🛄 Linked IN:   / saurabhbothra   Whatsapp Community: https://i.habuild.in/community ------------------------------------------------------------------------------------------------ About Habuild HABUILD, is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. 👈🏻 The platform helps people adopt a healthy lifestyle 🥗 by cultivating good habits such as 🧘🏻‍♂Yoga by promoting physical and mental well-being. Join us on your journey towards a balanced life. 💪🌱 ------------------------------------------------------------------------------------------------ About The Host Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals. ------------------------------------------------------------------------------------------------ Disclaimer: All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.