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Apple Pie in a Mug (HEALTHY and UNDER 5 MINUTES!)

Apple Pie in a Mug Today I'm going to show you how to make single serving apple pie. This quick apple pie is less than 5 minutes of work and it's so satisfying. It's full of apple pie flavor, it tastes like a classic apple pie. 📚 My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy] https://howtocooksmarter.com/cookbook/ WATCH NEXT: ✅Healthy Hot Chocolate:    • Healthy Homemade Hot Chocolate (3 ways!)   ✅Healthier Cinnamon Rolls:    • Healthy Cinnamon Rolls (a LIFE-CHANGI...   ✅Healthy Oatmeal Carrot Cake:    • Healthy Oatmeal Carrot Cake   ✅Healthy Oatmeal Banana Bread:    • Healthy Oatmeal Banana Bread   This is why you'll love this mug apple pie: It's so easy to make, done in under 5 minutes. It's healthier compared to classic apple pie recipes. It's full of apple pie flavor. This recipe is great to use up leftover apples. 💚FREE ebook: 5 Ways to Turn ANY Treat Into a Delicious Healthy Recipe: https://howtocooksmarter.com/free-ebook/ APPLE PIE IN A MUG RECIPE (makes 2 mug pies) Ingredients: 2 tbsp milk dairy or non-dairy 1 tbsp maple syrup, honey or agave 1/2 tsp vanilla extract 2 tbsp unsweetened applesauce 1/2 cup ground oats or oat flour (50g) 1 tsp baking powder 1/4 tsp cinnamon 1 small apple, thinly sliced NUTRITIONAL INFO (per mug pie): 224 calories, fat 2.2g, carb 49.6g, protein 4g HOMEMADE APPLE PIE FILLING 4 medium sized apples, peeled and chopped (450g) 1 tbsp lemon juice 1/2 tsp cinnamon 1/4 tsp ground nutmeg 1/4 tsp salt 1.5 cups water (360ml) 1 tbsp tapioca starch or cornstarch 1/4 cup date paste (75g) Enjoy!