Скачать с ютуб The BEST Neck Self Mobilization Stretch в хорошем качестве

The BEST Neck Self Mobilization Stretch

In this video, Dr. Rowe shows the BEST way to self mobilize your neck with a simple stretch. Although rotational movements are not the most ideal for self mobilization of the neck, if you choose to do it anyway -- this particular method is one of the best ways to release tight neck muscles and joints. As a BONUS: you might just get a self crack, pop, or release in the neck. It's simple, EASY, and only requires a small towel. If you're looking for a QUICK release of tension in the neck to get a nice CRACK or POP, this video may help. It may also help give more overall movement in the neck, less achy pain, and overall stiffness. Watch now and learn the best neck self mobilization stretch *************************** Dr. Michael Rowe St. Joseph MI chiropractor If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com Facebook:   / bestspinecare   Twitter:   / stjoechiro   Instagram:   / stjoechiro   Your local St. Joseph | Benton Harbor | Stevensville MI chiropractor SpineCare Decompression and Chiropractic Center 3134 Niles Rd Saint Joseph, MI 49085 *MEDICAL DISCLAIMER* All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content. USE OF THIS VIDEO'S CONTENT IS AT YOUR OWN RISK. #neckadjustment #neckpain #stiffneck