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How to Deal with Change | A Monk's Guide to Impermanence

How to Deal with Change | A Monk's Guide to Impermanence So much is going on in the world. We are impacted by COVID-19, elections, politics, personal relationships, finances, etc. Things are constantly moving and shifting on a daily basis. So how do we cope with it all? Today, I wanted to take this time to talk about impermanence. Impermanence is the concept that things are constantly changing. When understood, this truth that the Buddha taught can help to guide us in our daily lives and times of change. For Buddhist monks, we continue to do our daily practice of meditation to help us cope with impermanence. During this difficult time, I hope this video can be of some help to you. #covid-19 #monks #dealingwithchange 0:00 Intro 2:17 Impermanence 3:31 Attaching to Good 6:36 Attaching to Bad 9:27 What's next? 10:28 How to apply wisdom ____________________________________ FREE Video-Led Meditation Retreats: 🔶 https://nickkeomahavong.com/retreats ____________________________________ FREE downloads below: ✅ FREE 21-Day Meditation Habit Builder: https://forms.gle/E4r8ntQDPTd2rwJg6 ✅ How to Become a Monk FREE Guide: https://forms.gle/8b3GX9Hkds9PffJc9 ✅ FREE Self-Care Checklist: https://forms.gle/Rds3vAEQ6uNmmeWs6 ____________________________________ ✅ Venerable Nick’s Website: https://www.nickkeomahavong.com/ ____________________________________ Ordination Opportunities: 🔶 Be a Monk Ordination Program: With minimalism and simplicity at its core, The Pa Pae Meditation Retreat gives Westerners the opportunity to ease into becoming a monk in a forest setting for those seeking short term and long term ordination. https://beamonk.org/ ____________________________________ Meditation Retreat: 🔶 (Chiang Mai, Thailand) Join the Pa Pae Meditation Retreat if you would like to meditate in the beautiful nature of the Chiang Mai mountains. They offer daily meditation guidance and opportunities for long term stay as a volunteer. https://www.papaemeditation.org/thail... ____________________________________ Get a copy of Venerable Nick's Books: 🔴 The Buddhist Cleanse: The 1-Day Spiritual Detox https://www.amazon.com/Buddhist-Clean... 🔴 The Building Blocks of Meditation: The Purpose of Meditation and How to Start a Daily Practice That Actually Sticks https://amzn.to/3pWAGhe 🔴 The Building Blocks of Meditation Journal: Sharpening Your Skills of Observation https://amzn.to/3t2qVA1 ____________________________________ 🔶 Stay updated with any new resources, products, or other announcements by signing up for Nick Keomahavong’s mailing list: https://bit.ly/3aVWRx0 ____________________________________ Thanks for watching.