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10 Daily Reminders For a Better Life | A Monk’s Approach

10 Daily Reminders For a Better Life | A Monk’s Approach As Buddhist monks in the monastery, it's important that we take each day to practice reflection. These are the "10 Daily Reminders" that we consider and contemplate each evening to make sure we continue to improve our practice. This list is an outline of how we as Buddhist monks train ourselves. I share this so you can use it as a reference to apply to your daily life. Take out a sheet of paper, write them down, and apply what fits with your daily situation. I hope this helps. #monks #monklife #reflection 0:00 Intro 3:35 Reminder 1 - How was our thoughts, speech and action? 6:42 Reminder 2 - Not being choosy and using essentials with care and consideration 10:26 Reminder 3 - What can we do to improve our conduct, what bad habits to give up, and what good habits to develop? 11:47 Reminder 4 - How well did we observe the precepts? 15:13 Reminder 5 - What would the Buddha say about our conduct and observance of precepts? 17:13 Reminder 6 - Remind ourselves that we are bound to be parted from all. 19:46 Reminder 7 - Remind ourselves that we all live under the Law of Kamma 21:52 Reminder 8 - What good have we done today to purify our mind? 23:58 Reminder 9 - Have peace and quiet – physically and mentally – and to set aside time for meditation. 28:14 Reminder 10 - How well did you meditate? 32:10 Why am I sharing this? ____________________________________ FREE Video-Led Meditation Retreats: 🔶 https://nickkeomahavong.com/retreats ____________________________________ FREE downloads below: ✅ FREE 21-Day Meditation Habit Builder: https://forms.gle/E4r8ntQDPTd2rwJg6 ✅ How to Become a Monk FREE Guide: https://forms.gle/8b3GX9Hkds9PffJc9 ✅ FREE Self-Care Checklist: https://forms.gle/Rds3vAEQ6uNmmeWs6 ____________________________________ ✅ Venerable Nick’s Website: https://www.nickkeomahavong.com/ ____________________________________ Ordination Opportunities: 🔶 Be a Monk Ordination Program: With minimalism and simplicity at its core, The Pa Pae Meditation Retreat gives Westerners the opportunity to ease into becoming a monk in a forest setting for those seeking short term and long term ordination. https://beamonk.org/ ____________________________________ Meditation Retreat: 🔶 (Chiang Mai, Thailand) Join the Pa Pae Meditation Retreat if you would like to meditate in the beautiful nature of the Chiang Mai mountains. They offer daily meditation guidance and opportunities for long term stay as a volunteer. https://www.papaemeditation.org/thail... ____________________________________ Get a copy of Venerable Nick's Books: 🔴 The Buddhist Cleanse: The 1-Day Spiritual Detox https://www.amazon.com/Buddhist-Clean... 🔴 The Building Blocks of Meditation: The Purpose of Meditation and How to Start a Daily Practice That Actually Sticks https://amzn.to/3pWAGhe 🔴 The Building Blocks of Meditation Journal: Sharpening Your Skills of Observation https://amzn.to/3t2qVA1 ____________________________________ 🔶 Stay updated with any new resources, products, or other announcements by signing up for Nick Keomahavong’s mailing list: https://bit.ly/3aVWRx0 ____________________________________ Thanks for watching.