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The more self-awareness you have, the more agency you have. The more you're aware of what's driving your behavior, the more you can make choices about what you want to be driven by. In this video you'll find 10 angles/questions from which to reflect on yourself to increase your self-awareness. ❃❃❃ Online Courses ❃❃❃ 🎥 Mental Habits: How They Stand In Your Way Or Lift You Up https://becoming-an-expert-at-self-le... 🎥 Self-empowered O'Clock: How To Spend Time The Way You Truly Want To https://becoming-an-expert-at-self-le... ❃❃❃ Free Stuff ❃❃❃ 📬 Weekly self-leadership newsletter: https://maikasteinborn.com/newsletter 📧 7-day email challenge “Courage To Do What Matters” 👉 https://maikasteinborn.com/email-chal... 🎥 30-min online course “Courage To Do What Matters” 👉 https://becoming-an-expert-at-self-le... ❃❃❃ Video Content ❃❃❃ 00:00 Introduction 00:45 How Much Influence Do I Have? 02:46 How Much Can I Change As An Individual? 03:17 What Can I Expect Of Other People & Relationships? 03:59 What's My Worth? 04:20 What & How Much Am I In Control Of? 04:44 What Do I Do In Response To Unpleasant Feelings & Discomfort? 05:43 What Emotional States Is My Mind Drawn To? 06:06 What Are My Three Most Important Values? 07:00 What Helps Me Stay In Balance? 08:01 Is There Something You're Dreaming Of Doing, But You're Not Working On It? ❃❃❃ What To Watch Next ❃❃ ▶ How To Know What You Want & Who You Are | Signs Of Self-Discovery • How To Know What You Want & Who You A... ▶ This Is What Your Authentic Self Is Like | Learning To Be Your Authentic Self | 8 Cs Richard Schwartz • This Is What Your Authentic Self Is L... ▶ Accessing Your Authentic Self With The Change Triangle | Hilary Jacobs Hendel • Accessing Your Authentic Self With Th... ▶ Your Authentic Self & Other People | Learning To Be Your Authentic Self • Your Authentic Self & Other People | ... ❃❃❃ Channel Description ❃❃❃ Hi! I'm Maika - a psychologist, course designer and YouTube creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest. "There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela ▶ What is self-leadership? • The Three Levels of Self-Leadership ▶ My webpage: https://maikasteinborn.com/ ▶ Support my work (Thank you!): / drmaikasteinborn ❃❃❃ Social Media ❃❃❃ Join our Facebook group: https://bit.ly/2zizRIi Facebook page: https://bit.ly/36i7nLa Instagram: https://bit.ly/32cBUZr LinkedIn: https://bit.ly/32GQQ3E ❃❃❃ Music & Sound Effects ❃❃❃ Simple - Patrick Patrikios https://bit.ly/3wc4G9j You're No Help - Silent Partner https://bit.ly/2XcJkJb Click Sound Effects - Free Sound https://bit.ly/2zYikVK ❃❃❃ Disclaimer ❃❃❃ I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions. #selfawareness #selfdiscovery #selfleadershipexperts Keywords: becoming an expert at self leadership, maika steinborn, self discovery, self discovery journey, how to start a self discovery journey, how to get to know myself, self discovery channel, self discovery exercise, self discovery journal prompts, self discovery journal questions, journal prompts for self discovery healing growth, self discovery questions to ask yourself, self discovery video, self discovery youtube, self discovery psychology, self discovery psychologist