Скачать с ютуб Killer 30 Minute Fat Loss Workout – Low Impact – No Jumping в хорошем качестве

Killer 30 Minute Fat Loss Workout – Low Impact – No Jumping

Download FREE - 7 Proven Ways To Increase Your Testosterone for Men - http://over40shred.com/7-proven-ways-... 51-year-old Funk and wife take you through a 30-minute bodyweight workout for men over 40. Perfect workout is low impact with no jumping and no equipment, but the intensity is high. This 30 minute fat loss workout will help you burn fat and calories while improving strength. Watch more of my videos! Subscribe and Click Notifications: http://www.youtube.com/subscription_c... 30 Minute Fat Shredder Workout for Men Over 40 Perform each exercise for 30 seconds of work followed by 15 seconds of rest for 3 rounds and then move onto the next exercise. After you have completed all 6 exercises rest for 60 seconds and repeat another round. 1. Side to Side Lunges 2. 4 Mountain Climbers to 2 Push Ups 3. Reverse Crunch to Straight Legs 4. Side Shuffle Squats 5. Bear Kick Throughs/Kick Thrus 6. Blast Off Runners Lunge Download FREE - 7 Proven Ways To Increase Your Testosterone for Men - http://over40shred.com/7-proven-ways-... WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS