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Five Slimming World recipes with chicken

Slimming World Syn free easy chicken curry recipe Serves 4 Syns per serving: FREE 2 large onions, peeled and finely chopped 3 garlic cloves, peeled and crushed ½ green pepper and ½ red pepper, deseeded and chopped in chunks 4 skinless chicken breasts, chopped into chunks 100g chopped mushrooms 400g tin chopped tomatoes 225ml chicken stock 2 heaped tsp of curry spice (mild, medium or hot - your choice) Fat free natural yogurt Fresh coriander and fresh green chilli, to serve Slimming World speedy chicken jambalaya recipe Serves 4 Syns per serving: FREE 1 onion 3 cloves of garlic 1 red, 1 green, 1 yellow pepper 2 courgettes 4 skinless chicken breasts 1 x 400g tin of tomatoes 2 tbsp dried thyme 2 tbsp fresh parsley 1 tsp smoked paprika 1 bay leaf splash tobasco sauce 350g long grain rice 1 litre chicken stock Slimming World 5 spice chicken recipe Serves 4 Syns per serving: 1/2 Syn 4 tbsp light soy sauce 1 level tbsp sweet chilli sauce 2 tsp white wine vinegar 4 cloves garlic 1 tsp Chinese 5 spice powder 4 skinless chicken breasts 400g mixed stir fry vegetables Slimming World Cajun chicken recipe Serves 4 Syns per serving: FREE 4 skinless chicken breasts, chopped into chunks 1 red pepper, 1 green pepper and 1 yellow pepper, deseeded and chopped into chunks 1 onion, chopped 1 courgette, chopped 3 garlic cloves, crushed 30g Fajita spice or to taste Slimming World diet coke chicken recipe Serves: 4 Syns per serving:FREE 1 onion, finely chopped 1 red pepper, 1 yellow pepper, chopped into chunks 2 garlic cloves, finely chopped 4 skinless chicken breasts, cut into pieces 2 tsp Worcestershire sauce 4 tbsp tomato purée 8 tbsp passata with onions and garlic 1 tbsp dark soy sauce 1 tsp dried mixed herbs 330ml can diet cola 200ml chicken stock 200g sugar snap peas