Скачать с ютуб Understanding Time To Exhaustion (TTE) And How You Can Improve This Metric в хорошем качестве

Understanding Time To Exhaustion (TTE) And How You Can Improve This Metric

// TOPICS COVERED IN THIS EPISODE - What is time to exhaustion (TTE)? - How does TTE relate to FTP? - Intensive vs. extensive training and how to decide which to focus on - How to measure FTP and TTE // SHOW LINKS Podcast - How To Improve Your Cycling FTP (Functional Threshold Power) https://trainright.com/how-to-improve... Article - FTP Tests: How to perform 20-Minute, 8-Minute, and Ramp Tests https://trainright.com/ftp-tests-how-... WKO5 software: https://www.trainingpeaks.com/wko5/ // LISTEN / SUBSCRIBE TO THE PODCAST Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/15dWnen... Google: https://bit.ly/3sZ07B8 https://trainright.com/podcast/ // GET FREE TRAINING CONTENT Join our weekly newsletter: https://trainright.com/newsletter/ // TRAINRIGHT MEMBERSHIP FREE 14-DAY TRIAL Get access to training plans, an app to track your progress, and a private forum where you can get advice from professional coaches: https://trainright.com/membership/ Use Code: TRAINRIGHT // CONNECT WITH CTS Website: https://trainright.com/ Instagram:   / cts_trainright   Twitter:   / trainright   Facebook:   / ctsathlete