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Ditch These 5 Habits Today for a Happier Tomorrow

In this video, personal growth coach Tara reveals five habits that you need to let go of for a more fulfilling and balanced life. She discusses the pitfalls of always saying yes, the myth of multitasking, the importance of self-care, the trap of overthinking, and the dangers of comparing yourself to others. With practical tips and a dose of humor, Tara provides strategies to reclaim your time, energy, and peace of mind. Tune in to start making positive changes today. 00:00 Introduction: Habits That Shape Our Lives 01:34 Habit 1: The Power of Saying No 03:28 Habit 2: The Myth of Multitasking 05:13 Habit 3: Prioritizing Self-Care 07:13 Habit 4: Overcoming Overthinking 08:26 Habit 5: Stop Comparing Yourself to Others 10:19 Conclusion: Embrace Change for a Happier Tomorrow 👉 Subscribe for more tips on balancing like a badass. 🎁Start the FREE 7 Days to Crushing Your Goals Mini-Course: https://tarakermiet.com/crushyourgoals/ Tara Kermiet | Personal Growth Coach for Stressed-Out Multitaskers Free Initial Coaching Session: https://tarakermiet.com/link-in-bio 🔔Subscribe & turn on notifications 📩Sign up for weekly badass mail: https://tarakermiet.com/ 💻Work with me: https://tarakermiet.com/ 😊Follow me on Instagram:   / tarakermiet   🤓Check out the Effortless Productivity course: https://tarakermiet.com/online-courses/ #PersonalGrowth #WorkLifeBalance #ProductivityTips #MentalHealthMatters #OvercomingBurnout #MindsetShift #LifeCoach #SelfCareStrategies #HighAchievers #BalancedLiving