Скачать с ютуб How to do Kunjal Kriya Induced Vomiting - for acidity constipation food poisoning yoga with Shaheeda в хорошем качестве

How to do Kunjal Kriya Induced Vomiting - for acidity constipation food poisoning yoga with Shaheeda

#kunjalkriya #acidity #constipation this cleansing technique is directly concerned with the digestive system. Kunjal kriya is one of the most effective yogic techniques. It can give immediate relief to asthmatics and to those suffering from acidity, indigestion, headache, etc. The process Kunjal is performed by drinking salty water up to the point where you feel like vomiting. The water should be lukewarm, and contain about one teaspoons of salt for a litre of water. At least six glasses of water should be drunk, but if you can, drink more -up to the point where you cannot take even one more sip. At this point you may vomit automatically, if not then put two fingers down your throat and massage the back of your tongue as far down as possible. By pressing it you will feel the urge to vomit, which is called the 'gag reflex' in medical terminology. Water will come out of your mouth in a quick series of gushes. Continue pressing until your stomach is empty. This practice should be done first thing in the morning on an empty stomach. After completion of the practice it is best to relax in savasana for 15-20 min . other videos how to remove Holi colour from face    • Видео   how to reduce brest size    • Видео   how to increase breast size    • How to Increase breast size Naturally...   yoga for cervical spondylitis    • Видео   yoga for high BP    • Yoga for High BP Hypertension anger i...   #yogawithshaheeda yoga for back pain    • Видео   Yoga related query How to do kunjal kriya How to do induced vomiting Cleansing technique Shatkarm kriya Yoga with shaheeda lets connect on - Instagram https://www.instagram.com/?hl=en Facebook - https://m.facebook.com/yogawithshahee...