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FITNESS FRIDAY-EP4: GETTING "HIGH" ON FITNESS

Episode 4 𝗚𝗘𝗧𝗧𝗜𝗡𝗚 “𝗛𝗜𝗚𝗛” 𝗢𝗡 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 With DW Drums artist 𝗧𝗛𝗢𝗠𝗔𝗦 𝗟𝗔𝗡𝗚 (UK|John Wetton|Paul Gilbert) The Fitness Friday theme is actually a clip from a song called “High”, by Thomas Lang from his record 'ProgPop'. Thomas will talk about the message and process of this song while showing us a healthy juice recipe. Then, once you’re fueled up, you’ll be ready to join Thomas’ high impact routine of strength-building exercises for hands and feet that you can do anywhere, anytime, even without a kit! 𝗪𝗛𝗔𝗧 𝗧𝗢 𝗕𝗥𝗜𝗡𝗚 -Drum Throne or Chair 𝗧𝗢 𝗠𝗔𝗞𝗘 𝗝𝗨𝗜𝗖𝗘 𝗥𝗘𝗖𝗜𝗣𝗘: -1 juicer -1 cutting board -1 large, sharp knife -1 half cucumber -1 large piece of Ginger -1 small green apple -1 stick of celery -1 carrot -1 bunch of Kale ::Connect with Thomas:: http://www.thomaslangdrummer.com http://www.thomaslangsdrumuniverse.com http://www.9beatsusa.com http://www.bigdrumbonanza.com Instagram:   / thomaslangdrum   Twitter:   / thomaslangdrum   Facebook:   / officialthomaslang   Youtube:    / sticktrix00   𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗙𝗥𝗜𝗗𝗔𝗬 is a 𝗟𝗜𝗩𝗘 show where some of the world’s most famous drummers come to talk about the ways they try to keep a healthy lifestyle. Each week they invite you to join in the workouts, try a nutritious recipe or discover new ideas for strengthening overall physical and mental fitness. Join the discussions 𝗟𝗜𝗩𝗘 every Friday. This show is designed for entertainment and educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis or treatment. For more information, please visit: http://www.dwdrums.com/drumnetwork/#d...