Скачать с ютуб 6 Supplements That Science Proved Will Actually Help You в хорошем качестве

6 Supplements That Science Proved Will Actually Help You

Are dietary supplements actually helpful? Do they actually work? More than half of Americans take a dietary supplement, but the truth is, most people don't need them. There are, however, a handful of supplements that scientists do recommend! Join Hank Green for new health-focused episode of SciShow! ---------- Sources: http://www.merckmanuals.com/professio... https://nccih.nih.gov/health/herbsata... https://nccih.nih.gov/health/suppleme... https://nccih.nih.gov/health/vitamins https://ods.od.nih.gov/factsheets/Exe... https://ods.od.nih.gov/factsheets/Wei... http://time.com/5118902/nih-dietary-s... http://www.nejm.org/doi/full/10.1056/... ER visits http://time.com/4072487/supplements-c... https://jamanetwork.com/journals/jama... supplement paradox https://jamanetwork.com/journals/jama... selenium/vitE on prostate cancer https://www.nytimes.com/2016/11/21/we... https://www.nytimes.com/2016/11/15/we... https://newsatjama.jama.com/2016/03/2... http://www.nejm.org/doi/full/10.1056/... glucosamine combo http://www.nejm.org/doi/full/10.1056/... calcium & fracture https://www.ncbi.nlm.nih.gov/pmc/arti... calcium & osteop http://www.cochrane.org/CD004760/NEUR... https://jissn.biomedcentral.com/artic... https://www.webmd.com/men/creatine#1 http://umich.edu/~medfit/supplementat... https://theconversation.com/health-ch... http://www.merckmanuals.com/professio... https://www.webmd.com/food-recipes/fe... https://www.medscape.com/viewarticle/... https://www.ncbi.nlm.nih.gov/pmc/arti... http://ajcn.nutrition.org/content/103... https://link.springer.com/article/10.... http://www.merckmanuals.com/professio... https://medlineplus.gov/folicacid.html https://www.womenshealth.gov/a-z-topi... https://medlineplus.gov/neuraltubedef... https://medlineplus.gov/ency/article/... https://rarediseases.org/rare-disease... https://www.cdc.gov/ncbddd/birthdefec... https://jamanetwork.com/journals/jama... autism https://www.ncbi.nlm.nih.gov/pubmed/2... cochrane eyes https://jamanetwork.com/journals/jama... AREDS2 2013 https://nccih.nih.gov/health/antioxid... http://onlinelibrary.wiley.com/doi/10... http://www.rnib.org.uk/eye-health-eye... https://www.hopkinsmedicine.org/healt... http://www.merckmanuals.com/professio... https://nccih.nih.gov/health/melatonin https://www.webmd.com/sleep-disorders... https://www.webmd.com/sleep-disorders... http://news.mit.edu/2001/melatonin-1017 http://www.cochrane.org/CD001520/DEPR... https://www.consumerreports.org/vitam... http://news.mit.edu/2005/melatonin https://www.ncbi.nlm.nih.gov/pmc/arti... BMJ 2006 http://onlinelibrary.wiley.com/doi/10... laryngoscope https://www.ncbi.nlm.nih.gov/pmc/arti... https://archive.ahrq.gov/clinic/epcsu... http://journals.plos.org/plosone/arti... https://aasm.org/study-finds-that-mel... http://jcsm.aasm.org/ViewAbstract.asp... https://www.gwern.net/docs/melatonin/... 2005 review https://www.webmd.com/depression/guid... http://www.merckmanuals.com/professio... https://nccih.nih.gov/health/stjohnsw... https://www.umm.edu/health/medical/al... https://www.mayoclinic.org/drugs-supp... http://pubs.acs.org/doi/abs/10.1021/e... https://www.ncbi.nlm.nih.gov/pubmed/1... https://nccih.nih.gov/research/result... https://www.ncbi.nlm.nih.gov/pubmed/1...