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How To Get Your FIRST Kipping Ring Muscle Up For CrossFit | WODprep ✨

Ready to learn your first kipping ring muscle up? Here are a few drills that can help, as well as some coaching cues to keep in mind when working on kipping ring muscle ups. Good luck! 🔥 Still working on Strict Ring Muscle Ups? Check out this video:    • How To Get Your First Strict Ring Mus...   Learn more about WODprep Plus! https://wodprep.com/wodprep-plus/ ====================================================== WODprep's mission is to provide simple, effective, and inspiring functional fitness coaching for athletes worldwide. I’m "no fluff" and "no B.S" - just training and strength tactics that have worked at my own gym or in my own competition training. If you found any of the information video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thanks for being a part of the WODprep family! Want more WODprep content - and to take your CrossFit training to the next level? Here is where you can find me: Facebook: http://bit.ly/2FtlIIU Instagram: http://bit.ly/2FrOA3X reddit: ben_dzi WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.

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