Скачать с ютуб 10 MIN Follow-Along Front Splits Routine | At-Home Stretch, Relaxing Music в хорошем качестве

10 MIN Follow-Along Front Splits Routine | At-Home Stretch, Relaxing Music

Want to know how to do the splits for beginners? This video is a follow-along routine you can do at home so that you can master the splits! In just 10 minutes a day, you can stretch to some relaxing music and become more flexible. _________________________________________________________________________ ♡ BLOG: https://www.elizabethvigen.com/ Checkout my website for content about health, wellness, fitness, and more! ♡INSTAGRAM: @elizabeth.vigen ♡ SUBSCRIBE ♡ LIKE this video to let me know you liked it! _________________________________________________________________________ Disclaimer: Exercise is not without its risks. If at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Elizabeth Vigen will not be responsible or liable for any injury or harm you sustain as a result of this video.