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Green tea detox

Every day the human body retains and accumulates toxins. Since it is a time-consuming process, few of us take the time to cleanse our bodies of toxins. At some point in your life, you may have heard about the green tea detox. The antioxidants in green tea can detoxify the body of accumulated toxins, providing health benefits. Antioxidants help prevent or stop cell damage within the body by reducing the amount of reactive oxygen that can cause medical problems. Studies conducted by the American Association for Cancer Research show that green tea increases the production of enzymes that help fight cancer chemicals. However, green tea should be taken only two to three times a day since the minerals in green tea can damage liver cells. Video by Arani Muthurajah, Aneesha Ghosh, Bakht Awar-Khan and William Zizek Copyright McMaster University 2017 References: Breene, S. (2016, August 23). What Are Antioxidants, Really? Retrieved January 28, 2017, from http://greatist.com/health/what-are-a... Cabrera, Carmen, Reyes Artacho, and Rafael Giménez. "Beneficial Effects Of Green Tea—Review". Journal of the American College of Nutrition 25.2 (2006): 79-99. Web. 30 Jan. 2017. Chacko, S. M., Thambi, P. T., Kuttan, R., & Nishigaki, I. (2010). Beneficial effects of green tea: A literature review. Retrieved January 29, 2017, from https://www.ncbi.nlm.nih.gov/pmc/arti... Detoxification | definition of detoxification by Medical dictionary. (n.d.). Retrieved January 28, 2017, from http://medical-dictionary.thefreedict... Journal of the American College of Nutrition. (n.d.). Retrieved January 29, 2017, from http://www.tandfonline.com/doi/full/1... Safety of Green Tea Extracts. (n.d.). Retrieved January 29, 2017, from http://link.springer.com/article/10.2... Why You Should Consider Green Tea Detox. (n.d.). Retrieved January 28, 2017, from https://54health.com/tea/green-tea/de...