Скачать с ютуб EASY BLACK BEAN RECIPES!! || HOW TO COOK BLACK BEANS IN YOUR INSTANT POT в хорошем качестве

EASY BLACK BEAN RECIPES!! || HOW TO COOK BLACK BEANS IN YOUR INSTANT POT

Need more ideas to use up black beans? Here are 4 recipes you can try next week using a bag of dried black beans! Also included in this video is how to cook black beans in an Instant Pot. It's SO easy, no soaking required! Instant Pot (Affiliate link): https://amzn.to/3v3Uq41 Cuban Black Beans: -1 tablespoon olive oil -1 onion, diced -1 cup baby carrots, diced -1 tablespoon garlic -1 green bell pepper, diced -1 tomato, chopped -1 teaspoon cumin -1 teaspoon paprika -Salt and pepper, to taste -1-2 cups tomato juice -2 cups cooked black beans (or 1 can) -1 cup uncooked rice Begin cooking your rice using desired method. In a large pan, heat olive oil. Add onions, carrots, garlic, and bell pepper and cook for 5 minutes. Add cumin, paprika, salt/pepper, and tomato, and cook for another 1-2 minutes. Add black beans and ½ cup tomato juice, then stir and let simmer for 10 minutes. Add more tomato juice as needed if the mixture looks too dry. Divide into 4 bowls with rice and serve with favorite toppings. Bean and corn quesadillas -1 tablespoon olive oil -1 onion, diced -1 cup frozen corn -2 cups black beans -1/4 cup salsa -1/2 teaspoon cumin -1/2 teaspoon chili powder -Salt and pepper, to taste -1 cup shredded cheddar -4 large flour tortillas Heat olive oil in a large pan and add onion, cooking 1-2 minutes. Add frozen corn, black beans, salsa, cumin, chili powder, and salt/pepper. Cook for 2-3 minutes until hot. Grease another large pan and turn to medium heat. Scoop a ½ cup of the bean mixture onto one side of a large tortilla and top with ¼ cup cheese. Fold the top of the tortilla over and gently place on the heated pan. Cook for 1-2 minutes on each side until browned. Black bean curry: https://thatgirlcookshealthy.com/vega... Black bean quinoa chili: https://www.asaucykitchen.com/black-b... Let me help you transform your health and lose weight with Nutrition Coaching: https://www.nogettingoffthistrain.com... Follow me on Instagram:   / nogettingoffthistrain   For more meal planning tips, meal prep ideas, or freezer meal recipes, be sure to visit my blog: https://www.nogettingoffthistrain.com If you sign up for my newsletter, you'll always be in the loop of new posts and grocery tips! https://www.subscribepage.com/youtube... For questions or collaborations, email me at jaime@ nogettingoffthistrain.com Want to send me a letter/write me a card? I'll write back! P.O. Box 24132 Dayton, OH 45424