Скачать с ютуб How To Make Instant Pot Black Beans + 4 Amazing Instant Pot Black Beans Recipe | A Sweet Pea Chef в хорошем качестве

How To Make Instant Pot Black Beans + 4 Amazing Instant Pot Black Beans Recipe | A Sweet Pea Chef

Learn how to cook black beans using an Instant Pot for better flavor and texture. Plus enjoy these 4 easy and healthy Instant Pot recipes with black beans that you can prep ahead for easy meal prep during the week! INGREDIENTS INSTANT POT NO-SOAK PLAIN BLACK BEANS 1 lb dried black beans (about 2 cups), no need to soak 1 tsp sea salt 3 cups water Optional for serving: chopped cilantro INSTANT POT CUBAN BLACK BEANS 1/2 tbsp olive oil 1 small yellow onion, diced 1 green bell pepper, seeded and diced 1 tsp sea salt 3 cloves garlic (about 1 tablespoon), minced 1 tsp ground cumin 1 tsp dried oregano 1 tbsp tomato paste 1 lb dried back beans 3 cups water 1 bay leaf Optional for serving: jalapeno, red onion, cilantro INSTANT POT SPICY “REFRIED” BLACK BEANS 1 tbsp olive oil 1 lb dried black beans (about 2 cups), rinsed and drained 3 1/2 cups water 1 tsp ground cumin 1/2 tsp chipotle chili powder 2 cloves garlic, minced 1/2 jalapeño, seeds removed (optional) 1 tsp sea salt 1 tbsp freshly squeezed lime juice Optional for serving: cotija cheese and diced avocado INSTANT POT BLACK BEANS AND RICE 1 tbsp olive oil 1 cup yellow onion, diced 3 cloves garlic, minced 1 1/2 cups brown rice, rinsed (uncooked) 1 1/2 cups dried black beans 2 cups fresh tomatoes (approx 4 tomatoes), diced 2 cups low sodium vegetable broth 3 cups water 1 tsp sea salt 1 tsp cumin 1/2 tsp chili powder 1/2 tsp oregano 1/4 tsp cayenne pepper Optional for serving: lime wedge Get these 4 easy Instant Pot Black Beans recipes plus all sorts of tips for how to make black beans using an Instant Pot at https://www.asweetpeachef.com/instant... To get your own meal prep containers just like the ones I use in this video: https://www.asweetpeachef.com/glass-m... To get your own Instant Pot like the one I use in this video, go to https://www.asweetpeachef.com/instant... (I have the 8-qt one Click here to SUBSCRIBE: http://bit.ly/1ykBnSG 1-on-1 Coaching with Lacey: https://cleanish.com/pages/coaching-s... Cleanish Apparel & Protein: https://www.cleanish.com/ 90-Day The Cleanish Movement Program: https://cleanishmovement.com/ 30-Day Healthy Program: https://30dayhealthy.com/ Blog: https://www.asweetpeachef.com/ Instagram:   / laceybaier   Clean Eating Cookbook: https://www.asweetpeachef.com/amazon-...