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In this interview, coach and neuroplastic condition specialist Dan Buglio shares his knowledge and experience with chronic pain, chronic dizziness and more. Watch to hear Dan's philosophy on how to cure these conditions, why you don't need "neuroplasticity" and how he views PPPD, MdDS and similar chronic conditions as exactly the same phenomenon. Huge thank you to Dan for his time and generosity in sharing his views with us and the world via this interview and his YouTube channel! Dan's YouTube channel: / painfreeyou Dan's website: https://www.painfreeyou.com Free Healing Chronic Dizziness course: https://thesteadycoach.com/free-course Membership community: https://community.thesteadycoach.com More about me and my work: https://thesteadycoach.com 00:00 Intro 00:02:05 Dan’s story of back pain and how he got into coaching 00:06:11 Dan summarizes just approach to chronic pain and other symptoms 00:09:10 How perceived danger leads to pain and other symptoms 00:11:45 Why we end up with perceived danger 00:13:45 “Danger mode” is the core problem 00:15:00 Dr. Yo’s views on digging into past experiences 00:16:45 The core purpose is reducing danger mode in the brain 00:18:23 How Dan recommends approaching symptoms when you can’t get your brain to believe it’s safe 00:23:10 How addressing the emotional, physical and mental aspects of safety help people recover 00:24:00 How to address the emotional aspect of safety 00:25:06 How to leverage your physical state to make yourself feel safe 00:29:35 How to leverage your mental state to make yourself feel safe 00:31:30 Why “thinking positive” is not the solution to chronic pain and dizziness 00:34:29 How cultivating indifference helps with recovery from chronic pain and dizziness 00:39:39 why Dan doesn’t like rigid recovery programs 00:40:10 how medical professionals can inadvertently harm people with chronic pain and dizziness 00:41:30 how coaching can help 00:44:05 Dr. Yo’s view that chronic dizziness has particularly high “danger messages” 00:45:30 Neural circuit disorders can show as many different symptoms 00:48:50 why medical professionals are not very good at recognizing and helping with mindbody symptoms 00:51:59 Dr. Yo’s explanation of “perceived danger” dizziness 00:56:01 chronic dizziness does not always start with a physical disorder 00:57:35 why MdDS sensations are actually normal & the issue is persistence 01:00:30 Your reactions aren’t your fault- your brain was pre-wired for “danger mode” or perceived danger 01:02:20 why Dan approaches pain and dizziness in the same way 01:07:10 why Dr. Yo likes to dig into emotions and past experiences with clients 01:10:40 the bottom line: if you don’t buy into the safety, these methods will not work 01:11:30 the importance of our channels in promoting messages of safety 01:16:13 why Dan doesn’t like “neuroplasticity” programs DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our other guests are not acting as an audiologist nor offering audiology or medical services services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.