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In this interview with Daniel Lyman, LCSW, we dive deep into Daniel's 10+ years of experience working with people who have chronic pain and dizziness. Daniel explains the nuts and bolts of emotions and past experiences and how they relate to chronic dizziness, and we dig into his own experiences with clients recovering from PPPD, MdDS and other forms of chronic dizziness. Daniel is the director of the Mind Body Therapy Center and works as a clinical supervisor, psychotherapist, mental health coach, and all around awesome person who responds to my email questions! Learn more about the Mind Body Therapy Center at https://www.mindbodytherapycenter.org/ More about me and my work: https://thesteadycoach.com Free Healing Chronic Dizziness course: https://thesteadycoach.com/free-course 00:00:00 Intro 00:04:57 How Daniel got into working with mindbody disorders 00:07:03 Everyone in the world deals with mindbody issues! 00:09:28 Do people actually recover from chronic pain and chronic dizziness? 00:11:27 Why the gold standard of treatment for PPPD and MdDS (VRT & CBT) do not go far enough for many people 00:13:32 How mindbody treatment of chronic pain and chronic dizziness differs from a standard management approach 00:17:50 What are emotions and what is their connection to chronic symptoms? 00:23:10 Symptoms do not always correspond directly or immediately with emotions 00:24:40 How do you "process" emotions to recover from chronic symptoms? 00:28:06 What's different about how you "process" fear? 00:32:26 Our past experiences influence how we experience fear of symptoms 00:37:15 How do we deal with the past experiences that have led to us developing chronic symptoms? 00:40:20 Why past experiences can lead us to not feel our emotions (even if we don’t feel anxious or stressed) 00:42:50 Tension from emotions is NOT always experienced as “anxiety” 00:45:15 Why history of “anxiety” does not always predict chronic dizziness 00:46:00 what was going on in your life when your symptoms started? 00:48:17 Chronic dizziness is something Daniel’s team sees a lot 00:49:58 Daniel’s perspective on VRT 00:51:50 the treatment for chronic dizziness and chronic pain is similar 00:52:52 Mal de Debarquement (MdDS) or 24/7 symptoms and Daniel’s experience with people who have them 00:55:21 How treatment of MdDS or 24/7 symptoms might start 00:58:02 Why symptom based diagnoses like MdDS, PPPD and vestibular migraine can be disempowering 01:00:17 You CAN recover from chronic dizziness 01:01:18 At what point does one-on-one coaching or therapy make sense? 01:03:12 You can’t think your way out of a feeling problem 01:07:52 Final words of wisdom from Daniel: find humor in your life! DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our other guests are not acting as an audiologist nor offering audiology or medical services services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.