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Curly Dock - A Wild Edible and Flour Substitute You Can Find in the Winter!

Here is my Instagram page   / okanagan_gardenerandforager   Here's my Facebook page   / okanagangardenerandforager   Curly Doc, Yellow Dock, or Sour Dock - Rumex crispus The seeds of curly dock persist long into winter and are a good source of iron and protein. You can use them to make a flour or add them to things like soups, stews, and oatmeal. It's a wild edible you can find in the winter and could be a helpful survival food! Please consume wild plants at your own risk! Consult multiple reliable sources before consuming any wild plants! This video is for information and entertainment only! References Gray, Beverley. The Boreal Herbal: Wild Food and Medicine Plants of the North. Aroma Borealis Press. 2011. Kloos, Scott. Pacific Northwest Medicinal Plants. Timber Press, Inc. 2017 MacKinnon, A. Edible and Medicinal Plants of Canada. Lone Pine Media Productions (BC) Ltd. 2014. Parish, R.; Coupe, R.; and Lloyd, D. Plants of the Inland Northwest and Southern Interior British Columbia. BC Ministry of Forests and Lone Pine Publishing. 2018 Turner, N. J. Food Plants of Interior First Peoples. Royal BC Museum. 2007 Wiles, Briana. Mountain States Medicinal Plants. Timber Press Inc. 2018.