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Скачать с ютуб Deep Corner Backhand Squash Tips - Transferring The Body Weight For Power в хорошем качестве

Deep Corner Backhand Squash Tips - Transferring The Body Weight For Power 9 месяцев назад


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Deep Corner Backhand Squash Tips - Transferring The Body Weight For Power

🚀 Book Your FREE Audit Below 🛠 https://go.sportmind.io/Online-Squash... ⚫️💨 Grab Your Squash Playbook - https://www.squashplaybook.com/ In today's tutorial, we delve into the intricacies of taking the ball off the back wall. I'll guide you through my approach focusing on weight transfer and positioning to power your shots effectively. Alongside, we'll compare these techniques with a student's execution to highlight common errors and the adjustments needed for improvement. 📍 Weight Transfer Importance: Ensure proper foot placement for optimal weight transition. 🔍 Positioning Precision: Notice how a two-footed base can enhance your stability and swing. 👣 Footwork Focus: Examine the left-right footwork sequence for efficient movement. 🌪️ Avoid Over-Rotation: Keep your body's alignment to prevent excessive and uncontrolled movements. 👀 Vision and Focus: Learn where to direct your gaze during the shot for better control and accuracy. Remember, the key is practice. Film yourself, analyze, and adjust. If you have questions or need a personalized touch, book your free Swing Audit with the link above. Don't forget to share your progress and subscribe for more in-depth guidance on improving your squash skills. Use the link at the beginning of this description to schedule your free audit and join our community of passionate players. #squashtips #squashskills #squashmind #jesseengelbrecht #backwallshots #squashtraining #squashpractice #squashcoaching

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