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the following are approximations because i dont actually measure.... this is a condition called "cooking" WHAT I EAT PLAYLIST • WHAT I EAT SHOP THIS VLOG • MY KITCHENWARE TOUR | All of Plates, ... RECIPE SAUSAGE, EGG, & CHEEZE 0:01 1 serving just egg (or other egg substitute) 1 slice violife mature vegan cheddar slice 1/2 field roast italian sausage QUINOA WAFFLES 0:14 3/4 cup quinoa flour 1/2 cup + 1 tbsp oat milk (or plant milk of choice) 2 tbsp maples syrup 1/2 tsp vanilla extract 1/4 tsp cinnamon 1 tbsp pecans Fu-Ki Plum Wine APPLE PIE PARFAIT 1:45 culina burbon vanilla coconut yogurt 1 apple, diced 1/4 tsp cinnamon powder 1 tsp agave (or sweetener of choice) 1/2 tsp coconut oil 1/4 cup grain free granola TURKEE SAMMIE 3:40 1 pretzilla pretzel roll 1 slice chao original slice turfurkey hickory smoked slices 1 anjou pear butter lettuce sir kensington fabanaise vegan mayo SPARKLING LEMONADE 4:23 3-4 tbsp lemon syrup* sparkling water *see previous video • WHAT I EAT IN A WEEK VEGAN | Healthy ... HASH POTATOES 4:29 1 small yukon gold potato 1/2 bell pepper 1 small yellow onion 1 field roast italian sausage 2 tsp ketchup 2 tsp hot sauce salt & pepper to taste ORANGE PINEAPPLE JUICE 5:13 4 cara care oranges 1/2 pineapple GRAIN BOWL 5:54 rice 2 pieces sweet earth benevolent bacon 1/2 avocado 1 small sweet potato 1 tsp vegan butter 1 tsp agave syrup (or sweetener of choice) KALE CEASAR 6:16 kale 1 tbsp cashew nuts DRESSING 2 tbsp vegan mayo (or cashews + water) 1-2 tsp water, based on desired consistency 1 tbsp nutritional yeast pinch salt & pepper 1tsp sea kelp or nori flakes (optional) 1/4 tsp dijon mustard garlic to taste 1/4 of a lemon or lime, juiced BASIL VINAGRETTE 6:54 handful basil leaves sea salt + white pepper to taste (or pepper of choice) 1/4 tsp garlic powder drizzle in olive oil to desired consistency blend with hand blender or food processor LEMON GINGER TEA 7:06 1.5 tbsp ginger syrup 1-2 tbsp lemon juice hot water CREAMY RAMYUN 7:26 1 cup water 1.5 cup oatmilk (or soy milk) 1 pack vegan ramen https://amzn.to/2M6brVq BRAT SAUSAGE 8:22 1 beyond sausage, brat 1 pretzilla pretzel roll sauteed onion, optional golden spicy brown mustard GREENADE SMOOTHIE 9:25 2 cara cara oranges 1 cup frozen mango 1 bunch, kale (or spinach) 1 tbsp hempseeds water (or plant milk of choice) KALE QUESO NACHOS 9:56 nacho chips 1/2 cup siete blanco queso sauteed kale pico de gallo guacamole 1 tbsp culina coconut yogurt, plain GOLDEN LATTE 10:17 see previous video • WHAT I EAT IN A WEEK VEGAN | Healthy ... STALK ME on Instagram, Twitter, Snapchat, Tiktok @abetweene SHOP ONLINE save money and earn cash back on what you spend https://www.rakuten.com/r/ARIANE136?e... TECH Canon M10 Final Cut Pro X editing software CONTACT get in touch at [email protected] FTC this video is not sponsored. some linked products may grant me a small commission.