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WHAT I EAT IN A WEEK VEGAN | Quarantine Edition

the following are approximations because i dont actually measure.... this is a condition called "cooking" STALK ME on Instagram, Twitter, Snapchat, Tiktok @abetweene SHOP THIS VLOG    • MY KITCHENWARE TOUR | All of Plates, ...   RECIPES STRAWBERRY BOWL 3 frozen bananas 1 cup frozen strawberries 2 tbsp oat milk strawberry jam 1 tbsp pistachio (garnish) 1 tbsp pecans (garnish) STRAWBERRY JAM *see previous video    • WHAT I EAT IN A WEEK VEGAN | Healthy ...   BOURBON STRAWBERRY PARFAIT culina coconut yogurt, bourbon vanilla strawberry jam 2 tbsp grain free granola 2 tbsp coconut flakes fresh mint (optional) BLUE LOTUS TEA blue lotus tea https://rstyle.me/+oKJEBlR5zry5TAI23Q... MATCHA ICE 7.5 grams matcha powder hot water agave (or sweetener of choice) PICKLED RED ONION 1 red onion, chopped 3 oz apple cider vinegar 2 oz hot water 1 tsp sea salt BACON EGG & CHEESE SAMMIE 1 serving just egg (or egg substitute) 2 sweet earth seitan bacon strips 1 tbsp violife vegan cheddar cheeze quinoa waffle* *see previous video    • WHAT I EAT IN A WEEK | VEGAN COMFORT ...   SMOOTHIE 1 orange 1 cup frozen jackfruit 1 cup cherries 1/2 cup strawberries PITAYA BOWL 3-4 frozen bananas 1 pitaya smoothie pack (or fresh dragonfruit) 1 mango 1 kiwi 1/2 cup strawberries 1 tbsp coconut flakes 2 tsp hempseeds PLANTAINS 2 plantains avocado oil (or oil of choice) pickled red onion, sauteed guacamole cilantro (optional, garnish) RAMYUN (spicy) vegan ramen https://amzn.to/2M6brVq scallions FIG PARFAIT culina coconut yogurt, bourbon vanilla 4-5 black mission figs 1 banana grain free granola, chocolate cacao nibs CHICKPEA TORTILLA CHIPS tortilla(s) avocado oil (or oil of choice) sea salt ROASTED JALAPENO SALSA 1-2 jalapeno peppers (remove seeds for less heat) 1 large garlic clove 1 large tomato 1 clove onion powder 1 tsp garlic powder sea salt, pepper to taste ITALIANO SALAD 2 cups greens 1 handful fresh basil, chopped 1 handful sunflower sprouts 1 red bell pepper, roasted 1 cucumber BALSAMIC VINAIGRETTE 1 tsp coconut aminos 1.5 tsp balsamic vinegar 1/2 tsp agave (or sweetener of choice) 1/4 tsp dijon mustard 1/4 tsp garlic powder 1/4 tsp onion powder red chili flakes, sprinkle sea salt, pepper to taste keep in mind this is a small amount of dressing so feel free to triple or quadruple the recipe. MATCHA LATTE 12 oz oat milk matcha ice cubes RED MANGO SMOOTHIE 2 cups frozen mango 1 cup cherries 3-5 black mission figs hempseeds (garnish) KITCHEN SINK SALAD 2 cups greens 1/2 cup pickled red onion 1 tomato 1 cucumber handful walnuts handful sunflower sprouts STRAWBERRY MILK see previous video    • WHAT I EAT IN A WEEK VEGAN | Healthy ...   CHEEZE GRITS 1 cup grits 1 slice violife mature vegan cheddar slice 1/2 tsp garlic powder 1/2 yellow onion 1/2 bell pepper 1 sweet earth italian vegan sausage LEMON GINGER TEA ginger syrup* hot water lemon slices *see previous video    • WHAT I EAT IN A WEEK VEGAN | Healthy ...   PURPLE PITAYA BOWL 3-4 frozen bananas 1/2 pitaya smoothie pack (or 1/8th cup fresh dragon fruit) 1/2 tsp blue majik 1/4 cup almond milk 1 kiwi 1 cup strawberries 2 tbsp chocolate grain-free granola SPICY CUCUMBER SALAD 1 large cucumber 2-3 scallions 1 clove garlic, minced 2 tsp sesame oil 1 tbsp apple cider vinegar (recc. rice vinegar) 1 tsp maple syrup 1.5 tsp gochugaru UDON STIR FRY 1 pack frozen udon noodles 1 garlic clove, minced 1/2 onion, sliced 2-3 tbsp kimchi bok choy or vegetables of your choice 1 tsp sesame oil 1 tbsp mother in law's tangy gochujang 1 tsp coconut aminos (optional) scallions, garnish sesame seeds, garnish LEMON TEA lemon syrup* hot water 1 mint, sprig * see previous video    • WHAT I EAT IN A WEEK VEGAN | Healthy ...   UDON SOUP 2 cups broth 1 tbsp coconut aminos (or soy sauce) 2 tsp sriracha 1 tsp kelp handful spinach SPARKLING LEMONADE lemon syrup* sparkling water thyme, sprig *see previous video    • WHAT I EAT IN A WEEK VEGAN | Healthy ...   SHOP ONLINE save money and earn cash back on what you spend https://www.rakuten.com/r/ARIANE136?e... TECH Canon M10 Final Cut Pro X editing software CONTACT get in touch at [email protected] FTC this video is not sponsored. some linked products may grant me a small commission.