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Exercise and Cancer | Breast Cancer Now Podcast

In this episode, Laura talks to Fran, a cancer exercise and rehabilitation specialist. Fran speaks about her diagnosis of secondary breast cancer at the age of just 25 years old. She tells Laura about how she got back to exercising in incredible time after her surgery, and talks about the importance of 'prehab' before treatment. Fran also describes the work she does with other cancer patients focusing on exercise and strength-training, and lists the benefits of physical activity not only on the body, but also the mind. -- We’re Breast Cancer Now, the charity that’s steered by world-class research and powered by life-changing support. We’re here for anyone affected by breast cancer, the whole way through, providing support for today and hope for the future. We’re that trusted friend that you turn to for caring support and help when you need it most. That expert authority on breast cancer research who is making breakthroughs and driving forward progress. And that vehicle for change, acting now to make sure anyone affected by breast cancer gets the best possible treatment and care. We believe that we can change the future of breast cancer and make sure that, by 2050, everyone diagnosed with the disease lives – and is supported to live well. But we need to act now. Find out more: Website: https://www.breastcancernow.org Facebook:   / breastcancernow   Twitter:   / breastcancernow   Instagram:   / breastcancernow   #BreastCancer #BreastCancerResearch #Cancer #Charity