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गोंद और गोंद कतीरा में अंतर | Nt. Rajmani

गोंद और गोंद कतीरा में अंतर 🪴🌸 Gond and Gond Katira are both natural gums, but they come from different plants and have distinct properties and uses. Here’s a breakdown of the differences: 1. *Gond (Edible Gum)* *Source:* Gond comes from the sap of the Acacia tree, primarily from the species Acacia senegal or *Acacia arabica*. *Texture:* It has a brittle, glassy appearance and becomes sticky when cooked. *Uses:* Often used in Indian sweets, especially in winter to provide warmth and strength. It is commonly added to ladoos or energy balls. Known for its medicinal properties, such as boosting immunity, aiding in digestion, and providing energy. *Season:* Mostly consumed during winter as it is believed to generate heat in the body. *Health Benefits:* Good for joint pain, postpartum recovery, and strengthening the body. 2. *Gond Katira (Tragacanth Gum)* *Source:* Gond Katira comes from the sap of the Astragalus plant, primarily found in Iran, Iraq, and parts of India. *Texture:* Unlike Gond, Gond Katira is more jelly-like when soaked in water. It swells up and becomes gelatinous. *Uses:* Used to thicken beverages and desserts. Often consumed in the summer for its cooling properties. Added to drinks like sharbat or falooda to reduce body heat. *Season:* Typically used during summer to help cool the body. *Health Benefits:* Known for its cooling effect, it is useful for treating heat strokes, controlling nosebleeds, and improving digestion. SUMMARY:- *Gond* (Acacia gum) is warming and used in winter, while *Gond Katira* (Tragacanth gum) is cooling and used in summer. Gond is hard and sticky when cooked, while Gond Katira becomes jelly-like when soaked in water. #healthyfood #youtube #shorts #health #nutritiontips #weekend #missherb #homeremedies #homeworkout #fitnessgirl #diet #rajmanipatel