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How to Manage Anger and Frustration

Anger and frustration is something that we’ve all dealt with at some time in our lives. Generally speaking, many of us would like to be less angry and withstand situations that might provoke us. The stoic philosopher Epictetus addresses anger in his discourses, explaining how to deal with anger through the lens of stoicism. Link to EP: https://distrokid.com/hyperfollow/des... Music by Lukrembo Tage: stoicism, stoic, philosophy, philosopher, epictetus, marcus aurelius, seneca, philosophize, anger, mad, frustration, management, how to,

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