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OATS vs DALIA Which is better Facts Nutrition URDU/HINDI GYMIT

To live a healthy life, you need to consume the healthiest breakfast. What else do you need if you have dalia and oats as an option! It is found that dalia is healthier than oats and is consumed as one of the healthiest options for dinner/lunch and breakfast. While both oats and dalia are good for health, here we will discuss in detail about their benefits and disadvantages. watch the full video to understand which is better oats or dalia. #dalia #oats #nutrition #sabeeh follow us: Sabeeh Ehsan   / sabeeh-ehsan   ... Sabeeh Instagram https://instagram.com/sabeehehsan?igs ... GYMIT Facebook   / gymit.official   GYMIT Instagram   / gymit.official  

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