Скачать с ютуб How I get out of a rut and get productive! в хорошем качестве

How I get out of a rut and get productive!

If you feel like you've been stuck in a rut and you're feeling unmotivated and uninspired, here are 3 super simple steps you can take to get unstuck. Get Ali Abdaal's book, Feel Good Productivity, here: https://amzn.to/3xF2XQ4 💌 Join my email list! https://bit.ly/3UwAbtY ☕️ Join the coffee club https://bit.ly/3HKs6dX 📚 My second channel @angelvlogstoo Video Chapters: 00:00 Intro 01:02 Identify what you’re feeling 03:04 10-10-10 method 04:22 The confidence equation 07:05 Incorporating play 08:10 Play personalities 09:09 The Batman Effect 10:12 Energize through people 10:40 The protege effect 11:30 Unblock 12:20 The 5 Whys Method 13:45 NICE goals 15:17 Habit stacking 16:05 Time Blocking 17:05 Sustaining your productivity 17:15 Understanding burnout 18:24 Ways to recharge 19:40 The Reitoff Method 20:27 Conclusion • Things Mentioned ⌁ All my tools & gear: https://bit.ly/3QINYLv ⌁ Beige Caraway Cookset: https://bit.ly/3TWcNDq →My wallpaper: https://bit.ly/3QOpRen You can also find me here: → Instagram:   / speakoftheangel   → Tiktok:   / angelzzheng   → Check out the blog: https://coffeeswithangel.com → Join my discord:   / discord   • BUSINESS INQUIRIES [email protected] • faqs →my filming equipment: https://amzn.to/47orghz →where I get my background music: https://bit.ly/384Kca3