Скачать с ютуб 7 Quick And Natural Pain Relief Tips For A Herniated Disc в хорошем качестве

7 Quick And Natural Pain Relief Tips For A Herniated Disc

Suffering with a herniated disc can be painful and worrisome. At times, it may be severe, debilitating pain, and then it might feel slightly uncomfortable later. Knowing what to do when the back pain gets bad can be confusing. Besides taking medications and getting pain injections, there are so many natural options for you to find back pain relief quickly. In this video Dr. David shares with you 7 quick and natural pain relief tips for back pain from a herniated disc. Here are the products Dr. David mentions in this video: 👉Back Brace By Sparthos (Amazon) - https://amzn.to/3kPToYG 👉Pull Up & Dip Station By BangTong & Li (Amazon) - https://amzn.to/3LcqBYK 👉Inversion Table (Amazon) - https://amzn.to/3YsI4PR 👉Toloco Massage Gun (Amazon) - https://amzn.to/41QWpIM 🌟Learn more about the 28 Day Back Health & Wellness Boost Program mentioned in the video: https://www.epmanualphysicaltherapy.c... Looking for more help with back pain? Check out these video playlists to get specific help: ▶"Herniated Disc Help"    • Herniated Disc Help   ▶"Degenerative Disc Help"    • Degenerative Disc Help   00:00 7 Quick And Natural Pain Relief Tips For A Herniated Disc 00:28 Use A Back Brace 02:06 Get Off Your Feet 04:07 Knees To Chest 05:30 Hand To Heel Rocking To Take Pressure Off 06:52 Fetal Sleeping Position 08:37 Hanging Can Decompress A Herniated Disc 11:52 Use A Massage Gun On Lower Back Muscles 14:42 How To Get Long Term Relief For A Herniated Disc #elpasomanualphysicaltherapy #drdavidmiddaugh ==================================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.youtube.com/Epmanualphysi... 👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon: Dr. David's Shoes With Insoles - Olukai Brand https://amzn.to/3GwFJeh 💆‍♀️The massage table Dr. David uses can be found at this link: https://amzn.to/36pcFsg //SHOP OUR COURSES! http://courses.epmanualphysicaltherap... //COME SAY HI! Find us online at: https://www.epmanualphysicaltherapy.com   / epmanualpt     / elpasomanualpt     / elpasomanualpt   //CONTACT: Have questions or would like to get in touch with us? Send us a message https://www.epmanualphysicaltherapy.c... DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.